Disclaimer: I was provided complimentary product and compensation to accept the Fiber Choice© 30-Day Get Picky Challenge.
You know fiber is good for you, but do you know why? Do you know how much you need? Do you want to be healthy? Do you want to win $500?
Fiber Choice® is working to help educate us all on the importance of fiber for optimal health with the Fiber Choice© 30-Day Get Picky Challenge. Each week in September, five winners will be selected at random to win high-value coupons and at the end of the month, one participant will win a $500 gift card.
When I accepted the challenge, I knew fiber was good for a healthy well-being, but I’ll be honest, I didn’t know how much fiber I really needed. Since I began adding the Fiber Choice© Weight Management to my daily diet along with eating vegetables and fruits with high values of fiber, I’ve been reaching my recommended amount of fiber my digestive system has been in sync with me with a more regular routine. Also with the added chromium picolinate in Fiber Choice© Weight Management, it’s helped me to curb cravings as I continue to work to lose weight. It’s a two-fer! I also love the chewable strawberry tablets, so I don’t avoid having to taste a harsh flavor or texture!
Don’t think eating foods with fiber taste good?
Here’s a few recipes that are delicious ideas from some of my favorite foodies!
FOOD NETWORK: http://www.foodnetwork.com/topics/high-fiber-recipes.html
EATING WELL: http://www.eatingwell.com/recipes_menus/recipe_slideshows/quick_high_fiber_dinner_recipes
ALL RECIPES: http://allrecipes.com/recipes/healthy-recipes/special-diets/high-fiber
BETTER CROCKER: http://www.bettycrocker.com/recipes/health-and-diet/high-fiber-recipes