This week’s challenge to make a BETTER ME was to try a hot yoga at a place I’ve been meaning to attend for way too long. I was so excited to get to finally go…And as I’ll share here, it was one of the best (and embarrassing) experiences ever. Read on to find out why.
|Did I mention by doing this you lose up to 600 calories an hour? (Photo courtesy www.theyogaproject.net.)|
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