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Real Solutions for Real Parents by Autumn Rose Reo

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What Would You Do With an Extra Hour? #MY60

August 4, 2015 By Autumn Rose Reo 22 Comments

SponsoredPostDisclaimerTo say that time flies is an understatement. No, it’s not only flying, but moving at lightning speed, waiting for no one and almost mocking all of us as it ticks away. One moment we’re saying “Happy New Year,” and the next moment we’re getting ready to send the kids back to school.

It’s hard.

Safeco-Quote


And it seems like the to-do list never ends – make the lunches, buy cookies for the school bake sale, turn in report to boss, drop off kids at soccer practice, help your eldest with their science fair project, cook dinner, do laundry … how do you make time to get everything done?

More than 93 percent of families in this country requiring a dual income also find it more difficult to achieve a real work-life balance, and 66 percent of those surveyed believe they are only somewhat successful or not successful at all with their time management.  “Me Time” gets put on the back burner for the needs of everyone else.

Don’t fret. You’re not alone. 

In fact, a recent survey by Safeco Insurance found that more than four in five respondents agree they need an extra hour in the day and 70 percent admitted they would use the extra time to do something for themselves.  It’s frightening, but it doesn’t have to be.

MY60_Infographic

These last few weeks of summer are really the best time to re-focus your energy, do what you actually enjoy and reconnect family and friends. Long summer nights provide the perfect opportunity to get much-needed rest and relaxation before the demands of the school year begin.

My360_HeroImage

And to help us achieve these goals, Safeco Insurance is launching the #MY60 campaign to encourage people to take back 60 minutes of their day over a 60-day period.  You don’t need some carefully planned Pinterest-inspired activity to do. It’s the simple things in life that often bring us the most joy.

Here are a few ways you can use the hour of your time these next two months:  

  1. SPEND TIME WITH YOUR KIDS – It doesn’t take a stack of money to make memories with your children. Grab one of their favorite books, toss a football in the yard or simply just have a conversation with them about their day, their summer, heck life in general. Grab a snow cone or a slushy during Sonic Happy Hour and enjoy a cool treat.
  2. READ A BOOK – Your elementary school teachers are still right. Books can take us to faraway places. They allow our imagination, yes even as adults, to be free from the stresses of life.
  3. COOK…TO ENJOY IT – Before you turn up your nose at the thought of cooking. Consider that dish you pinned weeks ago that you’ve always wanted to try. Use this hour to make a new recipe, bake a cake with friends or maybe just enjoy a glass of wine and slice of cheese. Whatever you do, don’t stress over it.
  4. SLEEP 8 HOURS AND NOT FEEL ASHAMED – Sure, you sleep 4-5 hours every night, but are you really resting or are you rehearsing everything you have to do the next day, week or potentially year? When was the last time woke up feeling refreshed? Take an extra hour and sleep. Don’t set your alarm clock. Let your body wake up when it’s ready.
  5. TURN OFF YOUR PHONE – GASP, You read correctly! Turn off your phone – not just airplane mode, swipe, click and disconnect from technology for one hour. Make sure you tell important tell so that no one gets worried when you can’t be reached. Take these 60 minutes away from technology and connect with the people around you. Engage in some of the activities recommended above. We live in a society today where people spend more time liking and less time living. Let’s change that.
  6. GO ON A WALK – Exercising and connecting with nature? Why not!

If you’re thinking to yourself, “I barely have time to complete the above to-do list. When will I have time to make more time,” you’re already setting yourself up for defeat.

Overeating, withdrawing and becoming angry with others are among the most popular negative behaviors people use to cope with not completing their to-do lists. Who wants to be around that?

J AlpertThey say it only takes 21 days to develop a habit. Moms are pretty amazing people, but just for kicks, Jonathan Alpert, a Manhattan-based psychotherapist and author of the book “Be Fearless: Change Your Life in 28 Days,” says to give yourself one more week. 

The #MY60 challenge is just one step is finding true harmony in life. Start this program on the right foot and remove any negative comments that are sure to keep you from feeling overwhelmed.  Empower yourself to think “can” and “will” instead of “can’t” and “have to.”

Track how you spend your time for one week and determine which activities are necessary and which “tasks” are optional. Making everything a priority only makes us feel like a failure when we are unable to achieve these tasks. Set yourself up for success and make a realistic schedule of your day.

Safeco-Logo

It’s one hour – 60 minutes out of your day built for you to find true happiness and peace. Take the challenge, take charge of time and enter the next half of the year ready to be productive instead of dreading what lies ahead.

For more information or to find tips on how you can do more in an hour, visit  www.safeco.com/MY60.

“You’re the Bomb” Thank You Gift {Free Printable}

August 3, 2015 By Autumn Rose Reo 37 Comments

SponsoredPostDisclaimer

Sometimes you just need to say thank you.

Especially for those things you just come to expect from people like your drycleaners, neighborhood barista, and even your daycare. These people make your world go ’round and can save your booty every time when you’re rushed, need a favor, or even just a smile when your day is done…


Bomb Pop Makes You Smile

With temperatures skyrocketing and a last few weeks where I felt I had cashed in all my favors with everyone, it was time to put a little back in emotional currency…or much easier said, I needed to give back and just say thank you to a lot of people who had helped our family keep going!

A little recognition was in order – in a sweet way.

Bomp Pop

With a  quick run to Kroger for the Original Bomb Pop, a cold ice chest, and a little bit of ink from the printer, Project “You’re the Bomb” was underway! Using this cute free printable paired with the iconic rocket-shaped multi-flavor sweet treat, made for an easy giftable that was just as much fun to make and give as it was to get!

Bomb-Pop-Package

Printing on 5X7 print sheets, the card can be used for anyone you want to say thank you to!

mamabomb

Bob Pop Thank You

A few tips for the “You’re the Bomb” thank you gift, consider the following:

  1. Don’t try to do too many unless you have a super cooler to keep it cold for hours
  2. Think about the schedule the people on your list have. Don’t show up at their busy time or they might now be able to enjoy it
  3. Make sure to enter this giveaway to get your Bomb Pop Prize pack including $25 gift card to Kroger!

a Rafflecopter giveaway

 

Birthday Party Hosting Toolkit

July 28, 2015 By Autumn Rose Reo 23 Comments

This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and Wet-Nap®, but all my opinions are my own. #pmedia #ConquerTheMess http://my-disclosur.es/OBsstV

I like LOVE to plan my kids’ birthday parties.

Diapers and potty training sucked, but I consider one of the perks of motherhood is that I can get to plan events that not only my kids can remember, but the adults actually enjoy, too!


Party-Time

Each birthday the kids and I brainstorm together what their birthday theme including the decor, food, and entertainment. While photos always show the end results with cake, centerpieces, etc., the event planner in me B.C. (before children) has one trick up her sleeve that may not be make it to the slideshow, but always makes it to the party…my Birthday Party Mess Toolkit.

Wet-Nap
From Mickey Mouse, Dinosaurs, The Little Mermaid, and our recent Golf Par-tee, mama always packs these items to ensure a successful birthday with easy cleanup where ever you are!

Conquer-the-Mess

MamaChallenge.com Birthday Party Toolkit

1.  Scissors

This will save you every time. From prepping birthday balloons or if a kid gets stuck on a piece of wood (it happened), you’ll feel like Batman will you pull these out of your utility belt.

2.  Tape 

Like scissors, you never know when you’ll need, but when you do, you’ll save the (birth)day. Many times decorations come down at the last minute and a big thing of duct tape will make you better than Handy Manny.

3.  Twine

Twine or string end up with interesting uses, from hanging decorations to tying up that pinata, but at $1 buck a roll, you’ll be happy you sacrificed a George Washington.

4.  Black Sharpie Pen

You should never leave your house without one of these. Ever. From putting a child’s name on a favor bag you didn’t know was coming or making a direction sign to find the party, a Sharpie is your saving grace.

5.  First Aid Kit

This is a no-brainer; one kid will always need a band-aid, but make sure the bandages are the plain brown ones, unless you want to handout bandages like a birthday favor.

6.  Bug Spray and Sunscreen 

No matter what time of the year, you need to be prepared for both of these. Nothing is worse than a child that turns into a tomato because she’s blistered by the sun or bit from a bug.

7.  Notepad and Pen 

The writing down of the gifts is the last thing you remember to prepare for, so just make sure to keep a little notepad in your kit and you’ll never feel like you have to memorize gift wrap to gift ever again!

8.  Charge Stick and Batteries

This is a new add to my kit, but is a MUST HAVE. One of those cheap battery backups will save you when your phone is dwindling on 10%. And batteries? If you don’t bring them, every gift you’ll get will have them and that’s no good – ever.

9.  Wet-Naps 

Every mom and dad will thank you for having Wet-Naps – all over the place. Safe to be used on face, hands and body, you’ll need for everything from crafting conundrums to cupcake cleanup. Just make picking up Wet-Naps as part of your regular run to Walmart with the eggs, milk and bread! (You’ll never not use ’em!) 

10. Large plastic baggy/plastic grocery sack 

Occasionally, you might have an accident (and when I say accident, I’m referring to a child that wets his pants ) or need to keep up with something special. A plastic bag is like that extra box of Girl Scout cookies that you don’t know why you bought them, but they always disappear.

Wet-naps

Visit Walmart for all your Wet-Nap® needs: 110-Count Hands, Face, & Body Cleansing Wipes, 24-Count Packettes Antibacterial Hand Wipes and 40-Count Canister Antibacterial Hand Wipes.

Birthday Party Toolkit

 

Keep Rolllin’ with Easy Lunch Box Sushi

July 27, 2015 By Autumn Rose Reo 6 Comments

This post is part of a social shopper marketing insight campaign with Weave Made Media®, and Hillshire Farm®, but all my opinions are my own. #weavemade #HillshireNaturals http://my-disclosur.es/RgFrEH.

I’d like to say that there was a time in the day where things slowed down, but they don’t.

The morning is a mad dash to the first of many destinations.  Lunch often doesn’t even get a moment to be recognized except when you hear my stomach. And dinner is the brief moment between getting home, homework and getting back to unfinished work.


So any meal that doesn’t require more than five minutes and is healthy to eat, is a win-win in my book – whether it’s for the kids or for me!

Hillshire-Farms-Lunch

Thankfully, Hillshire Farm is taking time for the important things like choosing the best farms and the best cuts of meat, to make natural lunch meats that are 100% natural and even better, 100% guaranteed you’re gonna like ’em!

We can take down a container of Hillshire Farm in just one sitting at any meal of the day, but  I don’t feel bad because it’s it’s free of artificial ingredients, colors, preservatives, gluten and 97% fat free.


Save $0.75 on any ONE (1) Hillshire Farm Naturals® Black Forest Ham or Honey Roasted Ham with this digital coupon available through the Just4U online portal.  *** Expires 8/9/15. (While Supplies Last)

However, wanting to change it up a bit, we made a way to make a quick, fun, easy and “creative” way to put a few vegetables into the mix with this lunch box sushi made with Hillshire Farm Naturals Ham I found at Tom Thumb.

Hillshire-Farm-Sushi

By taking items always found in the fridge, like our favorite Hillshire Farm Honey Roasted Ham, carrots, spinach, string cheese and white bread, I made up a meal that’s paired perfect with fresh fruit or a snack that can be eaten with my fingers while still working on the hustle and bustle of the day like in the car or on the computer!

Finally you have something that keeps you rollin’ all day and even mix up with other items like eggs, Hillshire Farm ham and cheese for breakfast!  And finally there’s also a lunch meat that taste good, is good for you and best of all is good for your budget!

Don’t you ❤️ it when you find your favorite healthy go-to AND its on sale? #HillshireNaturals #WeaveMade #ad

A photo posted by MamaChallenge.com | Autumn Reo (@autumnreo) on Jul 19, 2015 at 4:48pm PDT

And Hillshire Farm® goes one step further with a “Love It or We’ll Eat It” Guarantee to try the new Hillshire Farm Naturals. If you love it, they’ll donate a meal to someone in need and if you don’t, you get your money back! It’s that easy!

If you want another idea for a great way to enjoy Hillshire Farm Naturals for dinner, check out this easy Chicken Cordon Bleu recipe the whole family will love and you’ll love that it’s on the table in under 30 minutes!

Lunchbox-Dinners

 

DINOmite Dinosaur Party Ideas

July 6, 2015 By Autumn Rose Reo 15 Comments

SponsoredPostDisclaimer

Jurassic World roared into theaters this summer and continues to dominate box offices nationwide! You can bring the biggest hit of the summer home with these adorable dinosaur party ideas featuring toys, games, and treats from HABA USA featured on EyeOpenerTV/Aol.com Parenting!


BRING JURASSIC WORLD TO YOUR KID’S SANDBOX Digging Claw by HABA USA // $12.99

  • Wear it like a glove to take a bite out of the sand. Makes digging fun and easy!
  • Cool dino design
  • For ages 1+

3D BOARD GAME IS DINO-RIFIC FUN FOR THE WHOLE FAMILY Expedition Dino Game by HABA USA // $37.99

  • Armed with a hammer and chisel, players excavate petrified bones from the rocks, avoiding the dangerous dinos hiding there
  •  Fantastic 3D game board
  •  Includes 1 game board, 1 wooden character, 1 die, 1 hammer and 1 chisel
  •  Recommended for ages 4+
  •  Made in Germany

WHIP UP A BATCH OF TRIASSIC-ERA TREATS! Dinosaur Parade Silicone Chocolate Lollipops Mold by HABA USA // $11.99

  • Mold creates 6 different Dinosaur shaped chocolate treats in minutes
  • Set includes 2 child-safe recipes
  • Mold is easy to clean
  • For ages 4+

SWEETEN UP PREHISTORIC PARTIES AND PLAYDATES WITH A DINO CAKE! Dinosaur Silicone Cake Mold by HABA USA // $11.99

  • Cake mold shaped like adorable dino
  • Comes with 3 child-friendly baking recipes
  • Easy to clean mold
  • Ages 4+

FUN FOODS WITH DINOSAURS

  • Peanut Butter Cookies – Use the refrigerated dough and a toy dinosaur foot to make a cute fossil cookie. Hide them in brown sugar for a fun presentation and activity in one!

Fossil-Cookies

  • Dinosaur Dig Cups – Layer chocolate pudding and crumbled Oreo cookies for a dinoriffic snack. Top with gummy dinosaurs for the perfect topping.

Dino-Dig-Cups

  • Herbivore Cups – Not all dinosaurs ate meat and a little veggie never hurt your tiny T-Rex either! Place a few tablespoons of hummus with veggies for a healthy snack.
  • Dinosaur Sandwiches – Nothing magic here, but the help of a brontosaurus sandwich cutter, bread and your favorite lunch meat!

VeggieCups

  • Dino Juice – Using a green juice or carbonated water like Sparking Ice Kiwi Strawberry like I used. Then go crazy with some whip cream for making your watering hole a little more fun!

EyeOpener

FOR MORE DINO-MITE IDEAS

Follow Autumn {mamachallenge.com}’s board Dinosaur Party on Pinterest.

Picking the Right Name for Your Business

June 29, 2015 By Autumn Rose Reo 17 Comments

Tracking PixelSponsoredPostDisclaimer When my husband and I found out we were pregnant with our first child, we spent weeks figuring out just the right name. We thought of all the scenarios of how people would receive him, how it would look on his college applications, on his business card, how it would sound coming out of my mouth when I yelled at him…needless to say we thought of everything possible that gave him that  “je nai se qua” (AKA that something special) that would make his footprint on the world memorable when his name was used.

Picking-the-Right-Name-For-Business

Naming and owning a business is a lot like naming and having a baby. It’s something you want so bad to be yours and you’ll work so hard to have it and while in the end it’s totally worth it, there is going to be a lot of tears, not a lot of sleep, and probably a lot of money spent to take care of it. So why would naming it be any different?


Also as part of mom duties and blog duties, I also double as a super agent in marketing, public relations, and social media consultant. I’m pretty lucky that I get to be a part of the growing up process of a business – no matter what age it’s at – and nuture it to the next stage. Also sounds a lot like rearing a child, there’s no such thing as ever being “done” with marketing a business; it just changes the stages it’s in.

Finding the Right Name for Your Business

Notice how close baby and business are even on Google!

But ironically enough many people don’t take the time to think of all the scenarios naming their business (and their website) and why you need to take in account so many different points of view before landing on just the right name for your baby...business.

Picking the Right Name for Your Business 

1. Does it describe what you are? There is something for getting to the point of a name. Calling a company Bob’s Dog Sitting gets to the point of the business and leaves no room for wondering if just “Bob’s” is a dog sitting service or a bakery. It says what it is and thus acts like your own SEO (search engine optimization.) However, you have to think about the big brands and how they became household names. Does Apple, Starbucks or Tory Burch say what their business are in just their name? Nope, they built a brand based on going to the next step.

2. Create just the right recipe for uniqueness, but not too off the beaten path.  Calling yourself “ABC Cleaning” might put you first in ABC order, it doesn’t exactly make your company standout. Conversely, if you use something so unique like “Obelowys” then the name is so unique that it doesn’t have the sticking power you want for building a successful brand. Just like a good song, if you can’t figure out the name of the song in the lyrics, you won’t necessarily go out and buy it later.

3. If you can’t pronounce it, spell it, or it doesn’t fit in a Twitter username, it’s not the right name. This is a pretty easy explanation. Remember that film that Jennifer Lopez and Ben Affleck did together and began their long romance until it fizzled? The answer to that is my first point, but my second is that both the relationship and the movie went down in flames, but that much star power shouldn’t have put the movie on the list of one of the worst ever. The blame here went to its name “Gigli.” Most moviegoers and media didn’t know how to say it, so they didn’t go and see it. This same rule applies to your business name. If your potential customer constantly will misspell the name of your business or it’s so long the name won’t fit on social media, then you know it’s worth throwing back in the pond for another fist.

naming-your-website

4. Do your homework!  This is a huge one…you don’t want to create a name that 15 other people in your city have for a hair salon. You also don’t want to create a business name like let’s say “Apple.” and not expect to have lots of confusion – and if you’re not careful – lawsuits. Recently a restaurant in my neighborhood named their Italian restaurant the same name of a big celebrity chef’s eatery in NYC. When the big restaurant found out the new restaurant had used their copyrighted name, a cease and desist letter appeared in their mailbox. Too bad it was AFTER they had printed menus, secured their social media, and had an expensive sign mounted. That was a lot of money and resource time wasted that could have been avoided if  they had done their homework on the front end.

5. The biggest and most important: Land it and immediately claim your website and your social media channels.  While you’re developing the right name, you should also be checking at the same time if the website and social media channels are available. One company I worked with had done so much work to create just the perfect name and then found out no part of the name or even an acronym could be claimed.

[Tweet “People expect your company name is also how to find your company on the web and social media. “]

I’ve seen it happen so many times that a business works so hard for so long to come up with the right name only to find someone bought your .com several months before you. Thankfully, there are now more creative and memorable options than ever to find the right website domain by using a “not-com name” like .PIZZA, .FLORIST and .COFFEE (and many more!) 

Not-Dot-Com Speaking of food, Name.Kitchen, powered by Donuts, helps to make the process easier for your restaurant, cleaning business or law firm. Designed as a resource to help you create just the right recipe for your company’s name. Geared toward entrepreneurs (aka “business chefs”), Name.Kitchen offers tools and inspiration on cooking up that perfect identity with tons of apps to get your brainstorming going and then to Claim Your Name.

Name-Kitchen

Still a little leery of going with a “not-com?”

See what other companies did creating their name and brand with the Name.Kitchen’s “I am.__” video series from real customers going through the same process of you to create your perfect baby…your business.

This is a sponsored post written by me on behalf of Name.Kitchen.

 

Five Ways to Make Giving Kids Medicine Easier

June 15, 2015 By Autumn Rose Reo 23 Comments

SponsoredPostDisclaimer

If having a sick kid is not enough, it’s giving them the medicine to make them feel better that sometimes is the worst mamachallenge. When my oldest was born, we had all kinds of meds to give him and most the time he was a trooper. But when he decided he was NOT going to take it, I’d end up with more of the expensive stuff on my shirt than in him. (And that pink crap doesn’t look good on me or the rest of my kitchen.)

So after years of practice with two kids and lots of great advice from other parents, here are five ways to make giving kids medicine easier.


Sick-Kid-Crying

1.Change Up How You Give It

There’s a reason that your medicine may have a dropper and a measured spoon when you finally get to the front of the line in the drive thru to pick it up from the pharmacy. Different strokes for different folks and with medicine that’s definitely the case. For my son, he’s a big fan of the dropper, while my daughter prefers to take hers with the measured cup. Some pills can also be crushed or chopped up to make it easier to take, so just make sure to ask your doctor and/or pharmacist before deciding to sprinkle the pill on their breakfast. That pill may need to be whole, chewed or directly swallowed. And definitely see if you should or shouldn’t have a drink before or after taking. Some meds are water only so don’t tell the kid to batten down the hatches with a glass of milk or juice until you know it’s safe.

2. Change the Flavor

The flavor of medicine can make a huge difference and it’s so easy to do! When your doctor sends of the prescription to your pharmacy, ask your pharmacy for FLAVORx. With 15 flavors to choose from, one of them is bound to be the “sugar that helps the medicine go down.” However, FLAVORx is sugar free, dye free, casein free and gluten free! You can find FLAVORx products in 45,000 pharmacies including Wal-Mart (which is $1.88 vs. 2.99 at other places), Target, Walgreens, and CVS. And you can even download the FLAVORx app for iPhone to find out if your pharmacy carries the product and what flavors are recommended for a specific medicine. Wanna learn more about FLAVORx, check out this video how it works.

FINAL-NEW-FLAVORx-Logo-new-tagline

3. Go Around It

This technique takes a little work from you, but it can be successful for some kids. If the taste or feel of the medicine is just too much for your tot to bare, then use a dropper to slowly let the medicine slide down the back of their throat by placing it towards the side of the tongue. This secret gets better with time (believe me), but you just need to have a kiddo that can sit still for about two seconds why you do it and will swallow it immediately. When kids are sick this one seems to work better since they are much more lethargic than a regular med and they know what’s coming. Again, each method is going to be different based on your kid and experience.

4. Let them Do It

Role playing can go a long way with children to help them understand what is happening and why. Using a doll or stuffed animal (preferably one you don’t mind getting wet), let your kid give medicine (I use water for these scenarios) to their doll and how it will make their doll feel better. Many times just going through the practice helps them to see that it won’t hurt their doll or them. This method is great for the first time you give medicine to help alleviate any fears they may have and allow you to talk about the medicine, their illness and how it’s going to make them feel better.

Playing-Doctor

5. Diversion

This trick isn’t as 007 as you think, but more about getting your child in a state that isn’t anxious, scared or bouncing off the walls. While having the medicine handy (like already in the dropper, cup or nearby with a glass of water), just play with your child without any news of medicine. Let them be in a state of happiness and in their own element. After a little while when you’ve been playing, then just say or ask your child to give them the medicine. Because they haven’t had the built-up anxiety of medicine time and they’ve been doing something they like to do, the administering portion of your day just kinda slides into playing Barbies or creating a new LEGO car with no problems. The secret here is to be quick and then go back to playing so they see medicine taking isn’t a big deal and just part of the day.

Here’s to hoping it gets better and they feel better! 

 

 

 

Best Lines from Bravo’s new Odd Mom Out

June 9, 2015 By Autumn Rose Reo 18 Comments

Last night’s debut of Bravo’s new scripted comedy, “Odd Mom Out” may have made you laugh out loud, but it was the jokes between the lines that sent me to the potty more than once before I wet my pants…

Odd Mom Out


Here’s the Cliff Notes version: Jill (bet you can’t figure out which one she is above) has an interesting perspective into the crazy world of the Upper East Side—where money is no object to her peers and normal every day issues consist of how to get your child into the best private school, which elite cycling class you should attend, or when to add a “Von” to your name to move up a class. Jill navigates the social scene; one awkward moment at a time.

Now that you’re up to speed, here’s a few moments that will have you clicking over any minute now to the online episodes (they already have three online) or at rewatching if you didn’t catch them the first go around!

Your New Anatomy Lesson…Because I bet you didn’t know that’s was it was called.

Before you had kids you probably had thighs and a nice derriere, but as moms know, you sacrifice a lot – on the inside and the out – when you have kids. Sometime after birth, these two once-prominent regions merge together to be your Thass. While this is funny, make sure to wait to laugh big or you’ll miss the next reference to the Holland Tunnel… and that’s definitely one I’ll let you find on your own. [Watch it now]

Get ready to get your “SoulWheelz on” to support the newest Upper East Side charity, N.A.C.H.O… or not…

Beyond the irony of the fundraising efforts called “N.A.C.H.O. happening at a trendy cycle studio, there’s the fact that the acronym stands for “New Yorks Against Childhood Obesity.” Before you spend too much on that – watch to see how Brooke defends why the Y is missing from the name.  [Watch it now]

“Sometimes I walk around and it sounds like someone is stirring mac n cheese”

Probably my favorite line from the show took me a few moments after the episode ended to realize what she was talking about and then to laugh about it only as mom would. I don’t think I need to go into this too much (but if you need to ask me, feel free to tweet me) but give yourself a second to snicker, laugh loud and then realize “you aren’t the only one.”  [Watch it now]

[Tweet “What do they mean about Mac N Cheese on @BravoTV’s new #OddMomOut? #spon https://ooh.li/7b18ac8”]

Odd Mom Out Tune it to Win

And make sure you follow each week until June 29 to learn the secret hashtag, tweet it at @BravoTV and you could win $20,000 with the Tune it to Win Sweepstakes!

In the UES, that’s enough to get a on the waitlist for a Birkin, right?

Watch the episodes now – including the not-yet-aired Episode 3!

 

Love it While You Lose it: Medifast Meal Makeovers

June 8, 2015 By Autumn Rose Reo 18 Comments

SponsoredPostDisclaimer

When I’ve shared with friends and family I’m using Medifast plan to help me lose weight, I get a lot of “isn’t that just shakes and bars?” Just like I shared last month there are 85 different meal options with Medifast, but I admit every once and while I still want some of those familiar meals like chicken strips, mashed potatoes, and cupcakes with cream cheese icing…

Medifast Chicken Strip with MamaChallenge


Luckily I found a way to stay on the plan AND satisfy those southern comfort dishes that got me into this whole mess in the first place – just modified with healthy ingredients from Medifast! That’s right I’ve created Medifast meal makeovers that you will want to eat AND can eat!  Before you start firing up the oven, make sure you talk with your counselor first at Medifast to show how recipes like this fit into your personalized Medifast plan.

The key for the chicken strips was using a bag of Medifast Parmesan Cheese Puffss!

Medifast Chicken Strips

Keeping them in the bag, I let out a little stress from my day until the puffs were beat to the pits (a fine texture) and then dipped the strips straight into the crumbs on a plate. Blended with a little chicken salt and pepper, I covered the chicken in the crumbs and then laid them on a cookie sheet. With a little cooking spray, on each strip, bake them in the oven at 350 degrees F for about 30 minutes until brown. That was SO easy, right?

Medifast Chicken Strips with Mashed Potatoes

While eating crispy chicken strips, creamy mashed potatoes , and steamed greens was pretty heavenly that night as part of my “Lean and Green” meal for the day, it was that I was able to bite into a pumpkin cupcake with a cinnamon cream cheese icing that kinda took me over the edge…thankfully that was just figuratively not over the scales.

Medifast Pumpkin Cupcakes with Cream Cheese Icing

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Pumpkin Cupcakes with Cinnamon Cream Cheese Icing


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Ingredients

Scale
  • 2 packages Medifast Spiced Pancakes
  • 1 package Medifast Original Style Eggs
  • 1/2 tsp baking powder
  • 1 tsp pumpkin pie spice, divided
  • 1 Tbsp canola oil
  • 1/4 – 1/2 cup water
  • 2 Tbsp low-fat cream cheese
  • 1/4 tsp vanilla extract
  • 1/4 tsp cinnamon
  • 1 packet calorie-free sweetener
  • Cooking spray

Instructions

  1. Preheat oven to 350 degrees F.
  2. Combine pancake mixture, egg mixture, baking powder, and 1/2 teaspoon pumpkin spice in a medium bowl. Add oil and water, and mix until a batter consistency.
  3. Lightly great a muffin tin (must do), divide batter into three portion, and full three muffin cups.
  4. Bake for about 15 minutes, until a toothpick inserted in center until it comes out clean.
  5. Beat cream cheese with vanilla, cinnamon, and calorie-free sweetener until blended. Spread over cupcakes.
  6. Enjoy!

Did you make this recipe?

Tag @mamachallenge on Instagram and hashtag it #mamachallenge

The most important thing to remember with this recipe is to know your conversions! For instance one cupcake is a serving of 1 Medifast Meal, 2 Condiments, and 1 Healthy Fat. There are tons of ways to create a healthy way to create a meal makeover that will still keep you on the Medifast plan!

Pumpkin Cupcake

 

 

Get Your Truly Radiant Perfect Smile

June 3, 2015 By Autumn Rose Reo 11 Comments

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When you look at your life and the things you’ve done, which moments make you the proudest? Was it the moment you crossed the finish line of your first 5K? Was it getting up the guts to get on the stage to sing or make a big speech? Or was it something that didn’t seem like a big deal at the time, but inside every time you reminisce about it, you end up with a smile from ear to ear and gets your heart beating just a little louder?

Those are truly radiant moments.

While I have a few stellar milestone moments, one of my most memorable was my first real TV segment starring…ME. Working in PR for more than a decade, I had always been happy to help others tell the story of their business on camera while I held their hand behind the camera. However, when a producer actually asked ME to be the one on camera, I was instantly was terrified.


Why would anyone listen to me? What is it that I could help viewers learn? Why would anyone ever want to watch me?

Ready to take on this mamachallenge in the face, I made it my goal to not just get in front of the camera, but I would make it something I was proud to share with others. After all, there would only be 50,000 people watching the segment, right? After a lot of blood, sweat and as you can see, many plastic baggies later, I had my first live segment in the can. And I was proud of it. You can even tell with my huge smile at the end of the video, it was a #TrulyRadiantFinish!”

Want to know the tip to making your #TrulyRadiantFinish moment picture perfect?

SMILE! And with the new ™ oral care line featuring a mouthwash, toothpaste and the only manual spin brush in the market, I can whiten my teeth in less than five days, prevent stains before they happen while strengthening enamel and leave my mouth feeling extra clean, clean and crisp with its minty fresh flavor.

[Tweet “Join ARM & HAMMER™ 6/4 for #TrulyRadiantFinish Twitter Party 9 AM PST/11 AM CST/Noon EST”]

Now through the end of 2015, Arm & Hammer™ Truly Radiant™ is commemorating our #TrulyRadiantFinish moments while helping to give back at the same time. Partnering with City of Hope Cancer Treatment Center, Arm & Hammer™ has launched a social media initiative encouraging women to share their radiant moments using #TrulyRadiantFinish across Facebook, Twitter and Instagram. For each use of the hashtag “#TrulyRadiantFinish, the company will donate $1 to City of Hope.

So what is your #TrulyRadiantFinish moment?

This is a sponsored post written by me on behalf of Arm & Hammer™.

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Meet this Mama: Autumn Rose Reo

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I put it off all day because I didn’t want to ha I put it off all day because I didn’t want to have to start the inevitable, but here we are the first #SeniorSunday for Jackson Benham Reo. (I’m so not ready.)
Doubled-down and won big! Congrats to @daynetxbbq Doubled-down and won big! Congrats to @daynetxbbq for being named #7 in @texasmonthly 2025 Top 50 BBQ! 

We’ve done our own BBQ stop shopping this last year from our own @hurtadobbq, @smokenashbbq and @225bbq in Arlington, @goldeesbbq and @panthercitybbq in Fort Worth, @zavalasbarbecue in Grand Prairie and @franklinbbq in Austin, no one can say that BBQ is BBQ. It’s as vastly different as the landscape as Texas. Now I’m off to @burntbeanco - #sequin here we come with the rest of the state!

#bbq #texasbbq
I can’t believe these are my people…my people I can’t believe these are my people…my people are supposed to be toddlers with Thomas the Train and Disney Princess backpacks! 

Goodbye 11th and 7th grade!
🚨 ACT NOW: Keep Public $$$ in Public Schools! 🚨

Click Here (takes less than one minute): 
https://www.txpta.org/take-action

Tomorrow, March 11, the Texas House Committee on Public Education will hear HB 3. Let’s make it clear: Public money demands public accountability!

Texans have rejected vouchers since 1957—yet lawmakers are once again pushing them through with SB 2 and HB 3.

💰 Vouchers drain public school resources.
📉 They don’t improve student achievement.
❌ They aren’t about "parent choice"—private schools choose their students.
🏫 Texas parents already have school choice.

Governor Abbott is making vouchers a priority, but Texans are pushing back. Lawmakers are feeling the heat from voters who refuse to let public schools be undermined.

📲 Take 1 minute to make your voice heard NOW!

📷Jackson and Taylor are 2 of the 5.5 million reasons why Texas must keep public dollars in public schools. I was a product of public schools and had an amazing experience in a rural community with some of the best teachers. Change needs to happen, but taking away resources like these from schools is not especially when they ste already underfunded and our teachers’ morale is at an all time low. Communities work better together not when you separate them further apart. 

#studentsrworthit
#txptarally25
❣️…Pressing pause (for while)… Forgot wha ❣️…Pressing pause (for while)…

Forgot what it feels like to RELAX? The Sanford House Inn & Spa is ready to help you “Leave Your Worries Behind” with packages to treat yourself (or someone else) this Valentine’s Day! 

You “Can’t Help Falling in Love” with multiple options including a Hot-Stone Massage, Facials, Spa Manicure + Pedicure, Blowouts, Foot Reflexology and even lunch (with wine!

Just take a look at my face - I was able to “turn it off” (for a little while) and when I left my dry winter skin was just glowing - plus I learned how to make it stay that way from my very  knowledgeable esthetician! 

If you haven’t tried this gem in the middle of Arlington, you’re missing out! The Spa is just part of experience with its 12-room Inn and acclaimed 506 Restaurant (don’t sleep on the brunch), @thesanfordhouse is your little piece of heaven in the middle of downtown!

Think it’s only a little dream? It will be if you don’t make an appointment or nudge your loved one this is what you NEED for Valentine’s Day! (But don’t worry you can still get a great experience anytime!)

Link is in my stories for full list of Valentine’s Day packages! 

📍506 N. Center Street, Arlington, Texas
(Less than 1 mile from @attstadium)

#valentines #dfw #ArlingtonTx #sanfordhouse
Texas Bucket List ✔️= Johnson City Lights Thi Texas Bucket List ✔️= Johnson City Lights

This is the last weekend of the “Christmas lights you can see from space” from the twinkliest town in Texas, @visitjctx!

You have until Sunday…and while you’re there you should hit up @halterranchtx, my other new favorite.

#gofredtx #fredericksburgtx @visitfredtx @visitfredericksburgtx
FLASH GIVEAWAY: Just because Santa’s left the st FLASH GIVEAWAY: Just because Santa’s left the station doesn’t mean you can’t celebrate a Classic Christmas (and we have the keys!)

@ClassicChristmas has been extended until Sunday, Jan. 5, so if you haven’t been enjoy this VIP experience with ice skating and snow tubing! 

Giveaway includes 4 Tickets to Classic Christmas + 4 Premium pass upgrades plus: 
🎟️ Exclusive Express Lane entry to popular activities 
🎟️ $10 merch credit at the Classic Christmas Gift Shop  
🎟️ Coca-Cola Beverage

To enter:   
⭐️ Like this post  
⭐️ Comment what’s your favorite Christmas song 
⭐️ Tag a friend who would love the chance to come
⭐️ Share this story as an extra chance to win!

The giveaway is open now through December 30 at 11:59 pm and you’ll have December 31 - January 5, 2025 to enjoy the fun! Winner will be contacted by DM so profile must be public.  (Giveaway is not associate with Instagram/META.) 

#classicchristmas #cocacola #Arlingtontx #ArlingtonTexas #cocacola @enchantdallas #dfw #dfwevents #mamachallenge #dfwinfluencer #dallasinfluencer
WHERE TO CHRISTMAS IN DFW // Trinity Falls Tour of WHERE TO CHRISTMAS IN DFW // Trinity Falls Tour of Trees

 🎄 Tour of Trees at Trinity Falls in McKinney
 🗓️ Now through Dec. 15 (so hurry up!) 

Know what’s better than touring homes? Touring homes with beautifully decorated Christmas trees! 

@trinityfallstx has brought both worlds together by inviting the public to explore their model homes with professionally- styled trees by @absholidaydecor at the 5th Annual Tour of Trees. While you marvel at the homes and the trees, take your photos in front of the trees for a chance to win $500 Amazon gift card.  

TIP: Don’t miss the tree collaboration with #RHOD @dandrasimmons - it’s “beeutiful!” 🐝 

This event is FREE, but registration is required. (Link is in stories or DM “Tree” for the link.)

 #touroftrees #trinityfalls #trinityfallstx #mckinney #mckinneytx #mckinneytexas
WHERE TO CHRISTMAS IN DFW WITH TEENS - Dallas Zoo WHERE TO CHRISTMAS IN DFW WITH TEENS - Dallas Zoo Lights

🌲 Dallas Zoo
🗓️ Now - January 4 

Wonder what the @dallaszoo is like after dark? Once Upon a Wild Light comes alive with more than two million lights, 5:30 pm - 9 pm each night through January (so you can do this one with your family during the holiday break!) 

While many of the animals sleep, DinoLumia and DinoVision: a Jurassic adventure comes out to play, along with tons of holiday light photo opps and winter fun experiences. Enjoy catching up through self-guided, self-paced walk-through and spend time together while taking photos, which is ideal if you don’t like the holiday overload! And don’t sleep on Santa here, as he has a certain twinkle in his eye the kids always seem to like to catch up with (mom was even able to get a shot.) 

And for the even bigger kids over 21, Dallas Zoo: After Dark, goes wild on Thursday, Dec. 12, 6-9 PM with eats, treats and holiday drinks,live music, and games and other ways to get you in the holiday spirit! 

 @DallasZoo @ReliantEnergy #dallas #dallasholiday #dfwevents #dallaszoolights #holidays #zoo #dallastexas #mamachallenge
WHERE TO CHRISTMAS IN DFW WITH TEENS // Classic Ch WHERE TO CHRISTMAS IN DFW WITH TEENS // Classic Christmas 

🌲 Coca Cola Classic Christmas - Choctaw Stadium in Arlington  
🗓️ Now through Dec. 29

Growing up @cocacola made the holidays magic, so when Coca Cola Classic rolled down the road, we had to go peek! Partnering with @enchantchristmas, the experience is part lights, part photo opps and for my kids mostly FOOD and overall a lot of fun - all washed down with (of course, a Coca Cola!) 

What was also great was a little walk through memory lane with Coke Christmas moments throughout the years - cue the polar bears and 18 wheeler!

Experience: 
🎅Market Square (definitely hit up the t-shirts - reading each one is half the fun)
🎅 Snow Tubing (always our favorite)Ice Skating (truth: we don’t skate, but it’s perfect people watching) 
🎅 Interactive Light up Dance Floor
🎅 @cinemark Theatre with holiday movies 
🎅 Coca-Cola Lounge - 21+ Cocktail experience (looked great to go with the girls)
🎅 Santa Landing

And of course, the Eatery! Eyes (and mouths) got big here with featured food from State Fair of Tex winners like The Drowning Tacos (SO GOOD we then ordered the Birria Tacos, too all cooked onsite and with all the sauce!) 

It’s the real thing!

#ClassicChristmas #ChoctawStadium #ArlingtonTx #CocaCola #Dallas #DFWEvents #DFWHoliday #DFWInfluencers
WHERE TO CHRISTMAS IN DFW WITH TEENS // Prairie Li WHERE TO CHRISTMAS IN DFW WITH TEENS // Prairie Lights

🎄 Prairie Lights, Lynn Creek Park in Grand Prairie 
🗓️ Now through Dec. 31 (NYE) at 6 pm 

Christmas wouldn’t be Christmas without @prairielights- with a packed car with blankets, Santa hats, hot cocoa and coffee, and blasting holiday music while we sing them even louder.  

A stunning two-mile drive through light park complete with a midway stop - The Holiday Village with carnival rides, amazing bites (corndogs, funnel cakes and more, oh my!) And this year we were surprised with a new light tunnel, reimagined walk-through forest and new displays, great photo opps, gifts, visit with Santa, a lighted strollable forest.  It’s perfectly timed for food, fun and a little time on foot! 

PRO TIP: Go early, get tickets in advance and spring for the fast pass on the weekends and prime holiday times. And enjoy it and don’t try to rush it - enjoy it! That includes entry and the experience (so bathroom before you go, but thankfully there’s one at The Holiday Village and you get the corn dog.) 

#GoGrandGP @grandfungp #GrandFunGP #dfwinfluencer #Dallas #grandprairie #prairielights #dfw
Mariah may be singing “it’s time,” but there Mariah may be singing “it’s time,” but there are still some ways to give a little love to Thanksgiving with a little DIY (hello old pumpkins!) from Mama Challenge! 

So excited to see my friends over at Good Day Fox 4 today for this fun segment!
Peardon My Reach - this one’s on repeat. 🍐 # Peardon My Reach - this one’s on repeat. 🍐 
#nationalcoffeeday 

#cinncinati #kentucky #newport #coffee #fall
Arlington makes Taco Tuesday even better by celebr Arlington makes Taco Tuesday even better by celebrating all month long with its #SaveTheTacos campaign, now - September 30.

Try and vote for “Best Taco in Arlington” from 12 participants:

🌮 Fiesta Fusion Shrimp Taco at Boiling Tails Co.

🌮 The Hunter Taco at Cut & Bourbon

🌮 El Jefe at Grounds and Gold
 
🌮 Jamaican Me Crazy at M’Jays House of Smoke

🌮 Champiqueso at Papaya Mexican Grill

🌮 What the Falafel at Prince Lebanese Grill

🌮 He’s Just a Po Boy at R Bar and Grill 

🌮 Celestial Pork Belly Taco at Rocketbelly
 
🌮 House Special Barbacoa at Tic-Taco
 
🌮 The Chicken of Wall “Street” at TJ’s Catfish & Wings & BBQ

🌮 Baja Shrimp Taco with Mango Salsa at Tom’s Burgers & Grill
 
🌮 Wanna Taco ‘Bout It at Zack’s Bistro

We can tell you which one is our favorite, but take away all the fun to find your favorite! 

(Link to Vote in Stories!)

#ArlingtonTX #TacoTuesday #SavetheTacos
Always great to see a few guys who work together l Always great to see a few guys who work together like each other, too.

It’s even better when they’re Texas Rangers and  we’re celebrating Hall of Famer Adrían Beltré!
And just like that…11th grade and 7th grade (and And just like that…11th grade and 7th grade (and then they drove off!)
Follow the “red light” to this one-of-a-kind e Follow the “red light” to this one-of-a-kind experience in DFW. 🚨 

Named after Bangkok’s legendary road of entertainment of all kinds (Sukhumvit Soi 11), it seems fitting this newly imagined destination would find its home in Arlington’s Entertainment District. Anchoring the NEW @loewsarlington, @soycowboytx (also from @bbbutchers / @berghospitality) recently swung open the curtain this summer with an opening that made heads turn at every corner of this 12,000 sq. ft. of sexy space - with 3 unique bars, patio, viewable kitchen and dining room. 

To call it a “Pan Asian restaurant” doesn’t do it justice with its rich menu of fresh sushi, dim sum, caviar, truffle, lobster, waygu (all things you don’t find in the home of the margarita machine and ballpark nachos.) And if you’re looking for entertainment, just take a peek into the expansive kitchen and watch your rolls or omakase be made. The cocktail menu is just as extravagant with everything from mezcal to Japanese whisky, you’re eyes will be just as happy as your lips upon your first sip. 

While we experienced live music, fashion show and more as part of the opening, the cool smoke installation and the people-watching is definitely just part of the menu at Soy Cowboy you’ll have to explore. 

Food Nerd Note: SoyCowboy is on the upcoming @dfwrestaurantweek menu for just $39, so it’s a steal to take your own trip on a budget. (Make your reservation.)

Chon mean (or what we hope is Cheers in in Thai!)
NEWS ALERT: Dallas Food Nerd is now on TV! 📺 ( NEWS ALERT: Dallas Food Nerd is now on TV! 📺 
(Well today at least.)

Normally we’re always behind the smartphone camera, today we stepped out in front of the TV screen! The lovely folks at the new morning show Morning on Merit Street @morningonmeritstreet invited DFN for a little “roundtable” discussion about dining trends with our own Food Nerd @autumnreo / @mamachallenge and Bill Trevino of @craftandvinerestaurant CraftandVine along with hosts @dominiquesachse and @fanchonstinger for a little dishin’ on dining!

(If you’re able to take a look online, keep watching to see our new friend Pearl 🐶 and friends from @sweetpearlsicecream share their incredibly sweet story with @hungreehannah!) 

✔️ And just like we shared on the show, we want to know what you think! What do you think about Table Limits on reservations? Yes restaurants should have them or no way?
Round #2: Now he’s off for CIT at YMCA Camp Grad Round #2: Now he’s off for CIT at YMCA Camp Grady Spruce! It’s hard to separate them, but we’re excited he’s so happy to be ready for this adventure!
July 4th kicked a week early! 🎆 Love when the n July 4th kicked a week early! 🎆 Love when the neighborhood shines!
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