Burn Your Spanx: Done in a Day, Mini-Mommy Tuck Gets You to Life in 24 Hours

Want-it Wednesdays: 

The last 30 days I’ve done A LOT of exercise and diet to try to shed some serious weightage. Unfortunately, no matter how much you workout and eat the right things, it doesn’t go back or come off. A little of me, a little of the kids and a little of pregnancy does a little number on your body. That’s where the term “mommy makeover” or “mommy tuck” comes into the picture and I don’t mean a little red lipstick and a haircut, but a plastic surgery procedure that includes a breast lift and tummy tuck.

For most moms, these procedures aren’t practical because of costs and/or recovery time. But when I was researching the newest trends in facial treatments for last week’s post, I came across Rejuve Med Spa. In addition to photofacials, Fraxel and Botox, they also listed Tummy Tuck and Mini-TummyTucks as services. While I was familiar with a Tummy Tuck, the idea of a Mini-Tummy Tuck” intrigued me. (And maybe a little hair removal, too.)

Could you use a little Mini-Mommy Tuck? No downtown and reasonable cheap.
This inquiring mind wanted to know more.

And if this place is good enough for the Dallas Cowboys Cheerleaders as their “official med spa,” it was good enough for this Dallas Mom Blogger (who like the cheerleaders, is based actually in Arlington, not Dallas, but I deter.)

My Visit:
My visit to the med spa was nice from the first moment I arrived and the sound of the entrance chime gave me a warm feeling like I was at someone’s house. It was comfortable beginning to my experience. 

I checked in with the receptionist and she walked me to the waiting room area that resembled a nice living room environment with a TV, couches and a K-cup machine to help yourself to (and so I did.) With my mug in hand, I completed my paperwork on a laptop and quickly I was ushered to my consultation.

My consult was thorough and included explanations of everything I wanted to know including photos and a Q&A session. Of course, she was beautiful and young, but very educated about the procedures and made me feel at ease. Even when it was time to flop out my cellulite, she made me feel comfortable. 

What is LaserLipo?
Rejuve Med-Spa’s LaserLipo and Body Sculpting treatment is a FDA-approved advanced medical procedure that destroys and removes fat.  This minimally invasive fat removal procedure utilizes a CoolLipo laser to liquefy and eliminate areas of unwanted fat and tighten the skin of the area being treated. Popular areas for fat removal and skin tightening include the abdomen, arms, bra rolls, back, buttocks, chest (male), flanks (love handles), hips, neck chin & jowls, thighs and waist. 

Wow Factors:
  • Lose inches permanently in one visit
  • Extremely affordable (around $1500 an area, but differs with specials)
  • Local anesthesia (Tumescent) used with the CoolLipo Laser
  • The treatment is done at Rejuve and is performed solely by their team of board certified surgeons.


How it Works:
First, the area being treated is numbed by a local anesthetic (Tumescent). Next, the surgeon makes a very tiny incision and inserts a small probe (cannula) containing the laser fiber beneath the skin and photo-acoustically destroys the fat cells while simultaneously promoting the production of collagen which results in tightening of the skin from the inside out (an effect not seen with standard liposuction). Finally, the liquefied fat is suctioned out through the same incision using a small suctioning cannula. A bandage is applied to the small incision and the treated area is wrapped with a compression garment. You’re awake during the procedure and considered not painful and does not leave any unsightly scars.

Since this procedure is performed under local anesthesia, you’re able to walk out after the treatment and perform light activities and return to work/daily life in one-to-two days depending on the area being treated.


For real.

While it can’t get rid of the loose skin, there is something to say for a procedure that is reasonably priced and can let you get back to business after a weekend!

While I was there I also had to talk laser hair removal. In the past, I’d actually tried hair removal; it was painful and actually burned my skin, so I had written that off completely. But when she told me it wouldn’t hurt and she would test a spot so I could feel it, I took her up on it. I threw out my underarm and said let’s have it. I clenched up my hiney and waited for the deep pain to set in.

Pause. Pause. Pause.

No pain and done in no time. Like lunch break time – in and out and I could have my underarms, bikini area and face done with time to grab something to eat or pick up the kids. That’s amazing.

What’s really amazing is that they were offering a  special for “buy one area, get two areas free.” I couldn’t resist – especially if that meant I wouldn’t feel like Chewbacca anymore and “shave off” some time to boot (pun intended.)

I may not come out a DCC, but I was made a cheerleader out of this place.


Rejuve Med Spa
The Arbors at Preston, 18220A
(Frankfurt & Preston)
Preston Road, Dallas, TX 75252
972.265.1590
hiddenbeauty@rejuvemedspa.com
rejuvemedspa.com

I See Your Epidermis! Newest Trends in Med Spa Treatments for the Face

Want-it Wednesdays:

In Dallas where there’s just as many med spas as there are Starbucks and McDonalds (want proof, look here), I’ll take a look at the newest options for making you look like a million bucks (or at least take a few years off your face.)
I had no idea that most of these existed!  After researching all these procedures, I needed a graph to remember what each one was, what it did and to what. 
So to break it down even easier, I’ve got it down to the basics, starting out with the easiest and minor procedures until the more intensive. 

DISCLAIMER: This list is what I was able to research; it’s not by any means a complete list and none of the information here is medically approved as I’ve researched using each of the individaul websites, blind interviews over the phone with local med spas, and general knowledge.
First, before you consider going head first into making a BETTER YOU, remember, you are already beautiful just the way you’re made. However, I’ll admit, I think there are some things that were created to make you shine just a little brighter! Just remember there are some limits. REALLY. LIMITS PEOPLE!

Looking to get rid of some dark pigment on your skin, minor acne scars and just brighten up your complexion?  First, let’s talk about microdermabrasion treatments, dermaplaning and chemical peels.  (No needles here.)
IPL Photofacials:
Did you ever sunbathe on the trampoline or use Crisco oil to suntan like I did? Well that’s where photofacials come in to the picture. For those of us with sun damage, sun spots and rosacea, a program of photofacials give your skin an overhaul by using Intense Pulsed Light in a series of 4-6 sessions.
Results: Depends on each person and how you treat your skin.
Microdermabrasion:
Microdermabrasion is a non-invasive exfoliation treatment that repairs the skin by reducing the appearance of acne scars, cleaning clogged pores, and smoothing skin while helping to fight signs of aging and hyperpigmentation. Normally its recommended to have around five treatments at least a week apart. THINK: A big scrub down on your face.
Results: Can last around 2-3 months
Dermaplaning:
Sometimes Dermaplaning is a gentle, superficial exfoliation process that removes the outer layer of dead skin cells, and as an added bonus, it also removes the fine facial hair often referred to as “peach fuzz”. This is a safe and effective technique that leaves your skin with a smooth fresh look.
Results: Around 3-4 weeks (the hair cycle)
Chemical peels:
While they may tingle a little upon application, peels can produce even more dramatic improvement in skin texture, tone, skin tightness and wrinkles. It improves sun damage and brown spots as well.
Results: From immediate to 5-10 days after application and can last according to how you treat your skin.
Are crow’s feet tracking all over your face? Then let’s look at Injectables. (Yep, I said Injectable.)
Botox:
Oh, reliable and what I considered to be the gateway medical treatment for many women. Botox is used to temporarily smoothen moderate to severe facial lines and wrinkles. Also, Botox is FDA-approved for the treatment of severe underarm sweating (hyperhidrosis)!
Results: Can last up to five months.
Dysport:
Botox now has a competitor…maybe that’s why “sport” is in the name?” Anyhow, similar to Botox, Prescription Dysport®is an injection used to temporarily improve the look of moderate to severe frown lines between the eyebrows (glabellar lines) in adults under 65 years old.
Results: Lasts around 90 days.

Xeomin:
Xeomin, just like Botox and Dysport, is used for the treatment of wrinkles, lines, and the aging face. Xeomin is a highly purified, naturally occurring protein which has the ability to very precisely relax the muscles to which it is applied. This reduces muscle activity that causes moderate to severe lines to form between the brows.
Results: Lasts around 90 days.
Need some more help to give your face more volume and create smoother skin while getting rid of those wrinkles for now? Then let’s move on to injectable gels.
Juvederm:
Juvederm™ injectable gel is the first hyaluronic acid dermal filler that has been FDA approved and is proven to be safe and effective for persons of color. This smooth consistency gel aids in restoring your skin’s volume and smoothens facial wrinkles and folds. It helps get rid of “smile lines” and “parentheses.”
Results: Lasts around 3-4 months.
Restylane:
Using a clear gel formulation of hyaluronic acid, this family of cosmetic dermal fillers (there’s more where this comes from) adds volume and fullness to the skin to correct moderate to severe facial wrinkles and folds, such as the lines from your nose to the corners of your mouth (nasolabial folds.)
Results: Lasts around 3-4 months.
Belotero:
This one was so new I actually got info on it today from one of the only places in town that performs the procedure. Belotero is a soft, dermal filler, comprised of hyaluronic acid-based cohesive gel made to assist in the correction of fine lines and wrinkles.
Results: Lasts around 3-4 months.
*RADIESSE:
This “volumizing filler” is an injectable gel that works by immediately restoring facial volume to smooth out the signs of aging found in the smile lines, marionette lines, corners of the mouth, pre-jowl and chin wrinkles.  By acting like scaffolding under the skin, providing structure and stimulating your own natural collagen to grow, Radiesse is a long-term solution to consider.  
Results: Lasts around 12 months.

*While this one seems a little different than the others, it’s still an injectable and I couldn’t find anything that competes with this result time.

Are you scared to have instant results and everyone will know that you had work done? Then definitely look into aptly named Sculptra. However, if you are looking for a longer lasting solution for more intense aging and wrinkling solution, there are many options like ARTEFILL and AquaDerma.

Then there was more! Yep, there’s more and more, but I have to admit, I’m not a doctor so after a while, I just felt like it was SO over my head! Don’t consider any of these as recommendations for what you should have done; consider this a starter – a list of what’s out there and to learn more with someone with a license!


The last thing I must say, which should go without saying is TALK TO YOUR DOCTOR and know all the facts before making any choices about your skin! There are certainly downfalls to anything you do to your body or your skin, so make sure you know before you go under the needle, laser or light! 

Move over Pilates, Pole Dancing Builds a HARD CORE!

Try-It Tuesdays

I’m all about trying to get off the weight, but I’m sure you’ll agree the idea of being on a treadmill day after day makes it hard to get motivated enough to get your hiney moving beyond all the other things you have to do every day. So in my pursuit of creating a BETTER ME in 2013, I decided to jump off the normal exercise routine and look at some unique options for working off the inches while keeping my interest peaked. 

Oh, mama, did I. 

This week’s Try-It Tuesday brought me to pole dancing. *blush*

Yes, I did folks, I walked right on in to that class and rocked that pole…actually, that pole rocked me in ways I didn’t even expect! 


I wasn’t sure actually what to expect, so in hindsight I probably should have done a few shots before going, but in the name of blogging I was committed to finding out how this could make me fit and not just feel fabulous. 

Once again, a Groupon caught my eye and I decided to buy a package for POLEITICIANS. Close to home in Arlington (with other locations in Richardson and Rockwall), I threw on my leggings and tank top and womaned up to whatever I was asked to TRY to do. 

After circling the parking lot for 20 minutes, I found myself in a small room with six poles, a group of ladies (including 3 newbies + myself) and a powerful professional pole teacher, all ready for Level 1. We didn’t waste anytime getting into working our bodies; only five-minutes into the class for the warm-up, I could feel my poor core and thighs just shaking. 

Man, move over pilates, pole dancing is where it is at to work that core!


I was able to continue to the actually routine portion of the class to learn how to do the Martini and a Rockstar…

Oh, my again I thought again after seeing Rashinda demonstrate the moves. There’s NO way I can do that. Between pointing my toes all the time (think ballerina), holding out my arms appropriately and then swinging my legs close to the pole, but not around the pole, I wasn’t even going to be able to complete my first class much less graduate to Level 2 in a few weeks. 

Well I’m glad to report, I did. Maybe not very well and let’s just say, if you paid to come see me at BabyDolls, you’d ask for your money back, but I felt like a Rockstar (which was good since that was supposed to be performing.) 

Now, I’m sure you are looking for that photo of me mid pole, but let’s just say: 

Hell, no. It ain’t happenin’…at least not at this point. 

This photo is one of the instructors showing how to do the pose properly, but I promise if I can actually make it to the last class, I will be happy to take a photo since my body, especially my abs, will look amazing. Now I know why people contunue to do this workout and lose mega pounds like 10-100 lbs. 

Now if that’s not enough reason to take to the pole, then consider it for your next girlfriend get together. And make sure you have socks, shorts and a little pole wax! Not only do you get an out-of-this-world workout, you do feel like a stronger, more confident and sexier you. 

Can’t beat that, right? 

To-Do: Do Dallas with your Sweetie with Dallas By Chocolate {Special Deal}

To-Do Thursdays:

This weekend is MY mama’s birthday, so I’d like to share a “sweet” event in Dallas on how to spend some sweet time with your loved one (especially with a chill in the air!)

Sweeten Up Your Sweetie with Dallas Chocolate Tours This Weekend

Everyone loves chocolate (well almost everyone.) So what could be more fun than spending an afternoon Willy-Wonka style at some of the best places to eat chocolate in Dallas like Dude, Sweet Chocolate and wonderful treats at Paciugo GelatoPrice includes private bus transportation, beverages (wine or water), samples and much more.



THIS WEEKEND ONLY:  Get $2 off per ticket if you book tickets for this Sunday, January 20! Just go to the “Book Other Tours” page here and do the “Special Tour Discount”!

Dallas By Chocolate Tours
Topics and Locations Vary
$30-$55
Price includes private bus transportation, beverages, and samples.
Must Register in Advance
Looking for other events this weekend or to get on the books?

Get Hooked on Fishing and Trains, Jan. 19 in Keller and Hurst

Get Your Bump On! Expectant Family Workshop at Medical City Dallas

Go Gluten-Free, Sugar-Free with Best-Selling Author, Jan. 26-Jan. 30

Get Your (Pan)cakes and Eat Them, Too at IHOP National Pancake Day, Feb. 5


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