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mamachallenge | Real Solutions for Real Parents | Dallas Blog

Real Solutions for Real Parents by Autumn Rose Reo

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Make Healthy Eating Easy with Facts Up Front

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March 10, 2014 By Autumn Rose Reo Leave a Comment

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“This is a sponsored post written by me on the behalf of the Facts Up Front program.”

While the chance to go to the grocery store to enjoy a hot cup of designer coffee, taste the new cheeses at the deli department while listening to the perfectly customized soundtrack (with no set time limit) is right up my alley for a fun way to spend my Saturday, it’s not normally the case or the most important part of my trip.


As a mom, I’m on the move and most occasions you’ll see my whip into the store with five minutes to complete a 30-minute trip. And that’s really hard when you are a label reader like me; picking up each product and flipping it over to check out the calories, the fat and how best I can squeeze in the most nutrition into what my family eats and drinks. Unfortunately, if you multiply the number of goods in my cart to the amount of time it takes to find the item, pick it up, turn it over and read the stats…well this mom doesn’t have time for that and probably neither do you.

The grocery store experience has come a long way, but the Facts Up Front initiative is one of the best upgrades yet. A voluntary initiative led by the in 2011, Facts Up Front brings important information from the Nutrition Facts panel (normally found on the side or back of the label) and displays it in a simple and easy-to-use format on the front of food and beverage products.



Specifically, the Facts Up Front label displays four basic icons: calories, saturated fat, sodium and sugars, representing the key nutrients for which dietary guidance recommend limiting consumption in the diet as determined by the Food and Drug Administration.

FACTS UP FRONT LABEL EXAMPLE

Basically, the label makes locating some of the most nutritional facts easier to find without picking up the product, finding the stats and trying to discern quickly if this is a product that fits your family’s nutritional needs – making it a huge time AND money saver!

Just check out this helpful video on how to save time and money with Facts Up Front.

The Facts Up Front website http://www.factsupfront.org also contains interactive tools like a nutrition calculator, an interactive label, a nutritional interactive quiz, shopping tips, and delicious recipes.

With the Nutrition Calculator, in five simple questions the calculator provides caloric intake, along with the suggested amounts of daily nutrients needed for each day, including fiber, protein and Vitamin C. This way you can determine your estimated daily nutrient needs for themselves and their family members in order to maintain a wholesome diet and weight. Then with that knowledge head to the grocery store to find the Facts Up Front labels that match the recommended nutritional values.

The Facts Up Front program is growing with more than 50 manufacturers, retailers and wholesalers voluntarily implementing this special labeling on their branded and private label products including Nestle, Post Foods, Ocean Spray, PepsiCo, Campbell’s, General Mills, Coca-Cola, Kellogg’s, Kraft, and Heinz as well as retailers like Kroger. For a full list of Facts Up Front partners, visit http://factsupfront.org/Partners.


While there’s no technology developed to keep your refrigerator and pantry stocked with all the healthy and delicious products all time without going to the grocery store, the Facts Up Front initiative does make it easier and quicker to be informed and choose the right items for your family when you do go.

Then you might still have time and money for that latte when you’re done.

What’s your family’s healthiest go-to meal?

“This is a sponsored post written by me on the behalf of the Facts Up Front program.”

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About Autumn Rose Reo

Texas blogger, TV contributor, PR pro, and mother of two (including a son with a Congenital Heart Defect) , Autumn Rose Reo is always on the search for REAL SOLUTIONS for REAL PARENTS that REALLY WORK. From parenthood, things to do, reviews, style, recipes and more, she’s always cookin’ up something fun, resourceful and good to know! She’s frequently featured on TV sharing her solutions and in her spare time, she’s helping others promote their business with her own PR shop, The Reo Agency See what she’s burning, party she is planning, or what challenge she is taking on today.

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I put it off all day because I didn’t want to ha I put it off all day because I didn’t want to have to start the inevitable, but here we are the first #SeniorSunday for Jackson Benham Reo. (I’m so not ready.)
Doubled-down and won big! Congrats to @daynetxbbq Doubled-down and won big! Congrats to @daynetxbbq for being named #7 in @texasmonthly 2025 Top 50 BBQ! 

We’ve done our own BBQ stop shopping this last year from our own @hurtadobbq, @smokenashbbq and @225bbq in Arlington, @goldeesbbq and @panthercitybbq in Fort Worth, @zavalasbarbecue in Grand Prairie and @franklinbbq in Austin, no one can say that BBQ is BBQ. It’s as vastly different as the landscape as Texas. Now I’m off to @burntbeanco - #sequin here we come with the rest of the state!

#bbq #texasbbq
I can’t believe these are my people…my people I can’t believe these are my people…my people are supposed to be toddlers with Thomas the Train and Disney Princess backpacks! 

Goodbye 11th and 7th grade!
🚨 ACT NOW: Keep Public $$$ in Public Schools! 🚨

Click Here (takes less than one minute): 
https://www.txpta.org/take-action

Tomorrow, March 11, the Texas House Committee on Public Education will hear HB 3. Let’s make it clear: Public money demands public accountability!

Texans have rejected vouchers since 1957—yet lawmakers are once again pushing them through with SB 2 and HB 3.

💰 Vouchers drain public school resources.
📉 They don’t improve student achievement.
❌ They aren’t about "parent choice"—private schools choose their students.
🏫 Texas parents already have school choice.

Governor Abbott is making vouchers a priority, but Texans are pushing back. Lawmakers are feeling the heat from voters who refuse to let public schools be undermined.

📲 Take 1 minute to make your voice heard NOW!

📷Jackson and Taylor are 2 of the 5.5 million reasons why Texas must keep public dollars in public schools. I was a product of public schools and had an amazing experience in a rural community with some of the best teachers. Change needs to happen, but taking away resources like these from schools is not especially when they ste already underfunded and our teachers’ morale is at an all time low. Communities work better together not when you separate them further apart. 

#studentsrworthit
#txptarally25
❣️…Pressing pause (for while)… Forgot wha ❣️…Pressing pause (for while)…

Forgot what it feels like to RELAX? The Sanford House Inn & Spa is ready to help you “Leave Your Worries Behind” with packages to treat yourself (or someone else) this Valentine’s Day! 

You “Can’t Help Falling in Love” with multiple options including a Hot-Stone Massage, Facials, Spa Manicure + Pedicure, Blowouts, Foot Reflexology and even lunch (with wine!

Just take a look at my face - I was able to “turn it off” (for a little while) and when I left my dry winter skin was just glowing - plus I learned how to make it stay that way from my very  knowledgeable esthetician! 

If you haven’t tried this gem in the middle of Arlington, you’re missing out! The Spa is just part of experience with its 12-room Inn and acclaimed 506 Restaurant (don’t sleep on the brunch), @thesanfordhouse is your little piece of heaven in the middle of downtown!

Think it’s only a little dream? It will be if you don’t make an appointment or nudge your loved one this is what you NEED for Valentine’s Day! (But don’t worry you can still get a great experience anytime!)

Link is in my stories for full list of Valentine’s Day packages! 

📍506 N. Center Street, Arlington, Texas
(Less than 1 mile from @attstadium)

#valentines #dfw #ArlingtonTx #sanfordhouse
Texas Bucket List ✔️= Johnson City Lights Thi Texas Bucket List ✔️= Johnson City Lights

This is the last weekend of the “Christmas lights you can see from space” from the twinkliest town in Texas, @visitjctx!

You have until Sunday…and while you’re there you should hit up @halterranchtx, my other new favorite.

#gofredtx #fredericksburgtx @visitfredtx @visitfredericksburgtx
FLASH GIVEAWAY: Just because Santa’s left the st FLASH GIVEAWAY: Just because Santa’s left the station doesn’t mean you can’t celebrate a Classic Christmas (and we have the keys!)

@ClassicChristmas has been extended until Sunday, Jan. 5, so if you haven’t been enjoy this VIP experience with ice skating and snow tubing! 

Giveaway includes 4 Tickets to Classic Christmas + 4 Premium pass upgrades plus: 
🎟️ Exclusive Express Lane entry to popular activities 
🎟️ $10 merch credit at the Classic Christmas Gift Shop  
🎟️ Coca-Cola Beverage

To enter:   
⭐️ Like this post  
⭐️ Comment what’s your favorite Christmas song 
⭐️ Tag a friend who would love the chance to come
⭐️ Share this story as an extra chance to win!

The giveaway is open now through December 30 at 11:59 pm and you’ll have December 31 - January 5, 2025 to enjoy the fun! Winner will be contacted by DM so profile must be public.  (Giveaway is not associate with Instagram/META.) 

#classicchristmas #cocacola #Arlingtontx #ArlingtonTexas #cocacola @enchantdallas #dfw #dfwevents #mamachallenge #dfwinfluencer #dallasinfluencer
WHERE TO CHRISTMAS IN DFW // Trinity Falls Tour of WHERE TO CHRISTMAS IN DFW // Trinity Falls Tour of Trees

 🎄 Tour of Trees at Trinity Falls in McKinney
 🗓️ Now through Dec. 15 (so hurry up!) 

Know what’s better than touring homes? Touring homes with beautifully decorated Christmas trees! 

@trinityfallstx has brought both worlds together by inviting the public to explore their model homes with professionally- styled trees by @absholidaydecor at the 5th Annual Tour of Trees. While you marvel at the homes and the trees, take your photos in front of the trees for a chance to win $500 Amazon gift card.  

TIP: Don’t miss the tree collaboration with #RHOD @dandrasimmons - it’s “beeutiful!” 🐝 

This event is FREE, but registration is required. (Link is in stories or DM “Tree” for the link.)

 #touroftrees #trinityfalls #trinityfallstx #mckinney #mckinneytx #mckinneytexas
WHERE TO CHRISTMAS IN DFW WITH TEENS - Dallas Zoo WHERE TO CHRISTMAS IN DFW WITH TEENS - Dallas Zoo Lights

🌲 Dallas Zoo
🗓️ Now - January 4 

Wonder what the @dallaszoo is like after dark? Once Upon a Wild Light comes alive with more than two million lights, 5:30 pm - 9 pm each night through January (so you can do this one with your family during the holiday break!) 

While many of the animals sleep, DinoLumia and DinoVision: a Jurassic adventure comes out to play, along with tons of holiday light photo opps and winter fun experiences. Enjoy catching up through self-guided, self-paced walk-through and spend time together while taking photos, which is ideal if you don’t like the holiday overload! And don’t sleep on Santa here, as he has a certain twinkle in his eye the kids always seem to like to catch up with (mom was even able to get a shot.) 

And for the even bigger kids over 21, Dallas Zoo: After Dark, goes wild on Thursday, Dec. 12, 6-9 PM with eats, treats and holiday drinks,live music, and games and other ways to get you in the holiday spirit! 

 @DallasZoo @ReliantEnergy #dallas #dallasholiday #dfwevents #dallaszoolights #holidays #zoo #dallastexas #mamachallenge
WHERE TO CHRISTMAS IN DFW WITH TEENS // Classic Ch WHERE TO CHRISTMAS IN DFW WITH TEENS // Classic Christmas 

🌲 Coca Cola Classic Christmas - Choctaw Stadium in Arlington  
🗓️ Now through Dec. 29

Growing up @cocacola made the holidays magic, so when Coca Cola Classic rolled down the road, we had to go peek! Partnering with @enchantchristmas, the experience is part lights, part photo opps and for my kids mostly FOOD and overall a lot of fun - all washed down with (of course, a Coca Cola!) 

What was also great was a little walk through memory lane with Coke Christmas moments throughout the years - cue the polar bears and 18 wheeler!

Experience: 
🎅Market Square (definitely hit up the t-shirts - reading each one is half the fun)
🎅 Snow Tubing (always our favorite)Ice Skating (truth: we don’t skate, but it’s perfect people watching) 
🎅 Interactive Light up Dance Floor
🎅 @cinemark Theatre with holiday movies 
🎅 Coca-Cola Lounge - 21+ Cocktail experience (looked great to go with the girls)
🎅 Santa Landing

And of course, the Eatery! Eyes (and mouths) got big here with featured food from State Fair of Tex winners like The Drowning Tacos (SO GOOD we then ordered the Birria Tacos, too all cooked onsite and with all the sauce!) 

It’s the real thing!

#ClassicChristmas #ChoctawStadium #ArlingtonTx #CocaCola #Dallas #DFWEvents #DFWHoliday #DFWInfluencers
WHERE TO CHRISTMAS IN DFW WITH TEENS // Prairie Li WHERE TO CHRISTMAS IN DFW WITH TEENS // Prairie Lights

🎄 Prairie Lights, Lynn Creek Park in Grand Prairie 
🗓️ Now through Dec. 31 (NYE) at 6 pm 

Christmas wouldn’t be Christmas without @prairielights- with a packed car with blankets, Santa hats, hot cocoa and coffee, and blasting holiday music while we sing them even louder.  

A stunning two-mile drive through light park complete with a midway stop - The Holiday Village with carnival rides, amazing bites (corndogs, funnel cakes and more, oh my!) And this year we were surprised with a new light tunnel, reimagined walk-through forest and new displays, great photo opps, gifts, visit with Santa, a lighted strollable forest.  It’s perfectly timed for food, fun and a little time on foot! 

PRO TIP: Go early, get tickets in advance and spring for the fast pass on the weekends and prime holiday times. And enjoy it and don’t try to rush it - enjoy it! That includes entry and the experience (so bathroom before you go, but thankfully there’s one at The Holiday Village and you get the corn dog.) 

#GoGrandGP @grandfungp #GrandFunGP #dfwinfluencer #Dallas #grandprairie #prairielights #dfw
Mariah may be singing “it’s time,” but there Mariah may be singing “it’s time,” but there are still some ways to give a little love to Thanksgiving with a little DIY (hello old pumpkins!) from Mama Challenge! 

So excited to see my friends over at Good Day Fox 4 today for this fun segment!
Peardon My Reach - this one’s on repeat. 🍐 # Peardon My Reach - this one’s on repeat. 🍐 
#nationalcoffeeday 

#cinncinati #kentucky #newport #coffee #fall
Arlington makes Taco Tuesday even better by celebr Arlington makes Taco Tuesday even better by celebrating all month long with its #SaveTheTacos campaign, now - September 30.

Try and vote for “Best Taco in Arlington” from 12 participants:

🌮 Fiesta Fusion Shrimp Taco at Boiling Tails Co.

🌮 The Hunter Taco at Cut & Bourbon

🌮 El Jefe at Grounds and Gold
 
🌮 Jamaican Me Crazy at M’Jays House of Smoke

🌮 Champiqueso at Papaya Mexican Grill

🌮 What the Falafel at Prince Lebanese Grill

🌮 He’s Just a Po Boy at R Bar and Grill 

🌮 Celestial Pork Belly Taco at Rocketbelly
 
🌮 House Special Barbacoa at Tic-Taco
 
🌮 The Chicken of Wall “Street” at TJ’s Catfish & Wings & BBQ

🌮 Baja Shrimp Taco with Mango Salsa at Tom’s Burgers & Grill
 
🌮 Wanna Taco ‘Bout It at Zack’s Bistro

We can tell you which one is our favorite, but take away all the fun to find your favorite! 

(Link to Vote in Stories!)

#ArlingtonTX #TacoTuesday #SavetheTacos
Always great to see a few guys who work together l Always great to see a few guys who work together like each other, too.

It’s even better when they’re Texas Rangers and  we’re celebrating Hall of Famer Adrían Beltré!
And just like that…11th grade and 7th grade (and And just like that…11th grade and 7th grade (and then they drove off!)
Follow the “red light” to this one-of-a-kind e Follow the “red light” to this one-of-a-kind experience in DFW. 🚨 

Named after Bangkok’s legendary road of entertainment of all kinds (Sukhumvit Soi 11), it seems fitting this newly imagined destination would find its home in Arlington’s Entertainment District. Anchoring the NEW @loewsarlington, @soycowboytx (also from @bbbutchers / @berghospitality) recently swung open the curtain this summer with an opening that made heads turn at every corner of this 12,000 sq. ft. of sexy space - with 3 unique bars, patio, viewable kitchen and dining room. 

To call it a “Pan Asian restaurant” doesn’t do it justice with its rich menu of fresh sushi, dim sum, caviar, truffle, lobster, waygu (all things you don’t find in the home of the margarita machine and ballpark nachos.) And if you’re looking for entertainment, just take a peek into the expansive kitchen and watch your rolls or omakase be made. The cocktail menu is just as extravagant with everything from mezcal to Japanese whisky, you’re eyes will be just as happy as your lips upon your first sip. 

While we experienced live music, fashion show and more as part of the opening, the cool smoke installation and the people-watching is definitely just part of the menu at Soy Cowboy you’ll have to explore. 

Food Nerd Note: SoyCowboy is on the upcoming @dfwrestaurantweek menu for just $39, so it’s a steal to take your own trip on a budget. (Make your reservation.)

Chon mean (or what we hope is Cheers in in Thai!)
NEWS ALERT: Dallas Food Nerd is now on TV! 📺 ( NEWS ALERT: Dallas Food Nerd is now on TV! 📺 
(Well today at least.)

Normally we’re always behind the smartphone camera, today we stepped out in front of the TV screen! The lovely folks at the new morning show Morning on Merit Street @morningonmeritstreet invited DFN for a little “roundtable” discussion about dining trends with our own Food Nerd @autumnreo / @mamachallenge and Bill Trevino of @craftandvinerestaurant CraftandVine along with hosts @dominiquesachse and @fanchonstinger for a little dishin’ on dining!

(If you’re able to take a look online, keep watching to see our new friend Pearl 🐶 and friends from @sweetpearlsicecream share their incredibly sweet story with @hungreehannah!) 

✔️ And just like we shared on the show, we want to know what you think! What do you think about Table Limits on reservations? Yes restaurants should have them or no way?
Round #2: Now he’s off for CIT at YMCA Camp Grad Round #2: Now he’s off for CIT at YMCA Camp Grady Spruce! It’s hard to separate them, but we’re excited he’s so happy to be ready for this adventure!
July 4th kicked a week early! 🎆 Love when the n July 4th kicked a week early! 🎆 Love when the neighborhood shines!
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