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Real Solutions for Real Parents by Autumn Rose Reo

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Healthy Avocado Cappuccino Truffles

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January 11, 2021 By Autumn Rose Reo 26 Comments

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What’s better than truffles? Healthy truffles! With 5 ingredients you can make healthy avocado cappuccino truffles with a secret ingredient – AVOCADOS!

Disclaimer

It doesn’t take much for me to stop for coffee…especially ICED COFFEE. However, when you’re trying to lose weight,  you don’t give up those calories easily for coffee. 

But with the new Skinny Cow Iced Coffee, you can have your coffee and eat it, too. However, who wants to eat cake by yourself? So I called some of my best gal pals over to catch up after the holidays for a fun and easy “Coffee Break” party to try the three Skinny Cow Iced Coffee flavors paired with my new recipe for healthy truffles!


Skinny-Cow-Ice-Coffee

While I love hosting a party with a good theme, I didn’t have much time for much creativity although I still wanted the get together to feel special.  Nowadays it’s hard to have a time everyone can pause, even just for an hour, but it actually didn’t take much to create a “cafe-inspired table” with coffee filter flowers, a coffee candle and my healthy, five-ingredient cappuccino truffles.

Coffee-Filters-Flowers

Using some leftover recycled coffee filters, straws and some ground coffee, I easily made a nice tablescape with “coffee flowers.” I think they turned out adorable and the aroma of coffee each time I walked by was amazing for this coffee lover.

Skinny-Cow-Iced-Coffee

Skinny Cow has long been a favorite in our house for their ice cream sandwiches and other sweet treats, but now at only 120 calories for iced coffee, I don’t have to choose if I treat myself with an iced coffee. I can enjoy three flavors of Skinny Cow Iced Coffees: Creamy Cappuccino, Mocha Latte and Vanilla Latte.

Skinny-Cow-Cappuccino

No matter if it’s cold outside or a blazin’ 100 degrees, Skinny Cow Iced Coffee is perfect for a morning or afternoon pick-me-up! Each of the flavors featured the delicious flavor of coffee with a subtle hint of some of my favorite flavors. Since we were having an iced coffee tasting party, we each took turns enjoying each flavor starting with the Vanilla Latte, then Creamy Cappuccino and last the Mocha Latte. And just like my friends; we all liked a different one for different reasons!

Skinny-Cow-Iced-Coffee-Tasting-Party

While I really could enjoy my Skinny Cow Iced Coffee as a treat in itself, I wanted a little something for the party. But since we all are trying to eat healthier, I wanted to make something that was healthy and paired perfectly with coffee. An idea brewed: Cappuccino Truffles! Using a fun recipe I found online with one REALLY unique ingredient, I was able to make them quickly, easily and really healthy! And based on the reviews from my friends, this recipe is a real keeper! Did I mention it only had five ingredients, too?

Avocado-Cappucino-Truffles

 

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Healthy Avocados Truffles


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Description

These healthy cappuccino truffles only have five ingredients – including avocado instead of butter or milk!


Ingredients

Scale

6 oz. chocolate (the darker you go the better)

1/3 cup mashed avocado (small avocado)

1/2 teaspoon vanilla extract

pinch of salt

1 tablespoon instant espresso powder

2 tablespoons cocoa powder, for rolling (optional)


Instructions

  1. Combine the chocolate, vanilla and salt over a double boiler, and melt until completely smooth. (This can also be done in the microwave.)
  2. Mash the avocado with a fork until no lumps are visible and then stir it into the melted chocolate mixture until smooth.
  3. Place in the fridge to set for 20 minutes.
  4. Once slightly firm, roll the chocolate into 12 balls and place them on a pan lined with parchment paper. (Don’t roll them in your hands for long or they will begin to melt.)
  5. Place the 2 tablespoons of cocoa powder and instant espresso powder in bowl and roll each truffle into the cocoa to coat.
  6. Serve at room temperature, but need to be refrigerated to be stored.

Did you make this recipe?

Tag @mamachallenge on Instagram and hashtag it #mamachallenge

Avocado-Cappuccino-Truffles

 

 Other ways you might enjoy your avocados! 

baked-eggs-avocado

 

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Filed Under: Healthy Recipes, Party, Recipe, Valentines

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About Autumn Rose Reo

Texas blogger, TV contributor, PR pro, and mother of two (including a son with a Congenital Heart Defect) , Autumn Rose Reo is always on the search for REAL SOLUTIONS for REAL PARENTS that REALLY WORK. From parenthood, things to do, reviews, style, recipes and more, she’s always cookin’ up something fun, resourceful and good to know! She’s frequently featured on TV sharing her solutions and in her spare time, she’s helping others promote their business with her own PR shop, The Reo Agency See what she’s burning, party she is planning, or what challenge she is taking on today.

Comments

  1. Robin (Masshole Mommy) says

    February 3, 2015 at 9:24 am

    Ok, so I am totally coming to your house the next time you have a party. How amazing do those sound??

    Reply
  2. Jody says

    February 3, 2015 at 9:28 am

    So… I pretty much love coffee more than just about anything, I cannot wait to try and make these!

    Reply
  3. Jennifer says

    February 3, 2015 at 9:43 am

    Healthy truffles? Yes, please! These look amazing. Thanks!

    Reply
  4. Kelsey Apley says

    February 3, 2015 at 1:23 pm

    I will have to try these healthy truffles! I love my sweets so why not try something where you don’t have to feel so guilty for devouring them! YUMMY!

    Reply
  5. Farrah says

    February 3, 2015 at 5:42 pm

    I love truffles, and am of the belief that avocados make everything in life 193284x better. These look delicious! :D!

    Reply
  6. Amy says

    February 3, 2015 at 6:27 pm

    This is a great recipe! Can’t wait to try this product out too!

    Reply
  7. Nancy @ Whispered Inspirations says

    February 3, 2015 at 6:48 pm

    Oh boy, Skinny Cow is amazing. I have been using them for years. Glad they are adding so many things to their line.

    Reply
  8. Chelley @ AisForAdelaide says

    February 3, 2015 at 7:44 pm

    These sound so good! I’m keeping these to make for my mil- she loves recipes that are decadent, but mindful!

    Reply
  9. Mistee Dawn says

    February 3, 2015 at 7:51 pm

    I really like the sounds of the Mocha Latte. But they all sound so delicious.

    Reply
  10. lisa says

    February 3, 2015 at 8:21 pm

    I really want to try these Skinny Cow iced coffee drinks!

    Reply
  11. tammileetips says

    February 3, 2015 at 8:45 pm

    Oh my goodness these look amazing!!! I need to look into these Skinny Cow Iced Coffee to try!

    Reply
  12. Lisa Bristol says

    February 3, 2015 at 8:47 pm

    I love Truffles. I have never tried to make my own before. I will have to pick up some Skinny Cow products. There are so many great choices.

    Reply
  13. Aimee Smith says

    February 3, 2015 at 9:25 pm

    I don’t drink coffee, but I am addicted to Skinny Cow ice cream sandwiches! They are the best!!

    Reply
  14. Stacey- Travel Blogger says

    February 3, 2015 at 10:55 pm

    I love frozen coffee! These truffles look tasty!

    Reply
  15. Dawn says

    February 3, 2015 at 10:56 pm

    I love all of the Skinny Cow products! Their chocolate bars are extremely good!

    Reply
  16. Debra says

    February 3, 2015 at 11:25 pm

    Oh my goodness Autumn……simply delicious (or so I’m imagining in my head)! Beautiful tablescape too!

    Reply
  17. Sandra @ A Dash of Sanity says

    February 3, 2015 at 11:55 pm

    This looks like the perfect afternoon pick me up!

    Reply
  18. Frugal Mom Eh says

    February 4, 2015 at 10:26 am

    I love Skinny Cow ice cream. I would love to try the Iced Coffee. I bet it is delicious!

    Reply
  19. Debi says

    February 4, 2015 at 10:51 am

    Oh my gosh these took amazing. I love that they are healthier.

    Reply
  20. Liz Mays says

    February 4, 2015 at 4:47 pm

    I can eat truffles without guilt? Oh my goodness, thank you!

    Reply
  21. Kyla @HouseOfHipsters says

    February 10, 2015 at 10:25 am

    These sound sooooo good! Yum!

    Reply
  22. Nicole Neverman says

    February 12, 2015 at 6:50 pm

    These truffles sound wonderful! If you had a spare moment, I would be delighted if you’d drop this (and anything else you’d like to share) by at the #PureBlogLove anything goes link party! You can find me here: http://picnicnz.blogspot.co.nz/

    Reply
  23. Lou Lou Girls says

    February 14, 2015 at 3:36 pm

    Hello beautiful! This looks so amazing. Great ideas. Pinned and tweeted. Thank you for being a part of our party and we hope to see you on Monday at 7 pm. We can’t wait to party with you! Happy Valentines’ Day! Lou Lou Girls

    Reply
  24. Thaleia from Something2Offer says

    February 14, 2015 at 7:33 pm

    I love dark chocolate, avocados and coffee. Cannot wait to try this truffle recipe. Pinning this for sure! Thanks for sharing on Oh My Heartsie Girls.

    Reply
  25. Diane says

    May 16, 2015 at 9:53 pm

    Hello,
    Just wanted to let you know we have a brand NEW spin-off of the ‪#‎PureBlogLove‬ link party. I would love for you to drop by and see all the new changes we have made for better interaction with the bloggers.
    We run every Thursday @ 8 pm est on http://www.homemadefoojunkie.com through the weekend. Come celebrate with us on the NEW Pinterest Party where bloggers pin their established Pinterest pins to our link party.

    Reply

Trackbacks

  1. Mother's Day Ideas for Real Moms | mamachallenge.com says:
    May 3, 2020 at 4:17 pm

    […] Just do me a favor, don’t pick the neighbor’s flowers. But you can do a walk and pick wildflowers or put them in a jar. And you can always make some for her with paper. We loved these easy flowers we made with coffee filters and straws.  […]

    Reply

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🎡 🌮 🌯🍗🍩

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With 12 restaurants ready to face off for the title of “Arlington’s Favorite Taco,” anyone can vote and then win prizes for making their vote. 

Wanna play? You have 12 tacos and 10 days to make your 🗳.

My favorite? I’ll never tell, but I sure did have a good time doing the research.

This is what #TacoTuesday was made for.

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BBQ leftovers? 

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I’m talking ways to use that sausage, brisket or smoked chicken from July 4th on @wfaagmtthis!
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When mom is away, the minions will play. 👀 I w When mom is away, the minions will play. 👀

I was away for work and a special box from @universalpictures @theslyfoxclub showed up! 

My miniboss (and her accomplice) busted it open and made their own unboxing video to send to mom (check my Instastories). 

As much fun as they had making the unboxing video, we had to go see @Minions The Rise of Gru opening night. We both loved it (and the soundtrack is winning especially when your kiddo sings The Rolling Stones on the way home!)

➡️ See #Minions #TheRiseOfGru only in theaters TODAY! 

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ 

#minions #TheRiseofGru #Ad
DFW: It’s Good Friday - so do something good! S DFW: It’s Good Friday - so do something good!

Sign up for the The Heroes for Children 5K & Family Fun Run happening tomorrow, April 23 at Hall Park in #FriscoTx!

This is family-friendly race and party to raise awareness and funds for families affected by pediatric cancer in Texas presented by @heroesforchildren! This Dallas-based org advocates for and provides financial and social assistance to families with children battling cancer throughout Texas. 

🥇 5K runners receive an event T-shirt and the first 300 finishers receive a special Heroes for Gold Ribbon medal. 

Also enjoy:
🏃‍♀️ family fun zone
🏃‍♂️ community sponsored events
🏃‍♀️ Gold Go Gold Art exhibit
 
🏃‍♀️ Register now: https://www.heroesforchildren.org/5k-funrun-frisco and save $5 with promo code HEROESRUN5!

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#dfw #heroesforchildren #run #easter #dallas #frisco #pediatriccancer
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