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mamachallenge | Real Solutions for Real Parents | Dallas Blog

Real Solutions for Real Parents by Autumn Rose Reo

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Five Ways To Take Five This Fall

Yum

September 12, 2017 By Autumn Rose Reo 19 Comments

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Fall may mean new beginnings…but it also means busy season is in high gear! Schedule some time to take give this fall just for you.

Thanks to prAna for making us all comfortable in our skin with this sponsored post.

What’s not to love about the fall. In Texas it’s the short time span between mid-September to mid-October that the temperature is a lot like The Three Bears…Not too cold, not too hot, it’s just right. For me it reminds me of high school football, Frito Pies, baked apple pies baking in the oven, pumpkin everything, and of course, my birthday (I mean it’s in my name?) 


prAna

Unfortunately as a parent it also means that school starts, PTA, practices, quickly following with decorations, holidays and much more. While in theory the fall should be this brief moment to just enjoy Mother Nature’s gift, it’s actually more like the calm before the storm. Heck, I’m already tired just thinking about it. 

I wish there was one fall that I could just be a spectator and take it all in…especially before it’s over in a blink of an eye. But let’s be honest, if you want that somewhat perfect idea of the holidays to happen, you have to make it happen. Or even better, maybe we all need to change the idea of what we think the perfect holiday looks like (Pinterest is not a good example.) 

“Smell your rose, blow out your candle…”

So this year I’m making a point before I get caught up in the mess of the last months to just take a few moments JUST FOR ME to appreciate the little things that make me happy. Five minutes may not seem like much, but overall it will keep your nerves at bay before you blow on Christmas Day. 

Curl up with a good book. 

Okay…when’s the last time you read a book (truth – I can’t even remember but I do love my Audible.) However, I love reading magazines – from start to finish – it’s like a therapeutic getaway. But whatever it looks like, don’t keep building up the pile. Find something you’ve been meaning to learn, love and get lost in and do it. Even if it’s just 5 minutes a day. 

prAna

Drink the coffee (even the PSL.) 

Coffee, tea, whatever…I’ve become the worst about making a cup and then getting so busy that when I get back to the cup, it’s cold. There’s nothing more disappointing. So don’t just get the cup of joe and run, savor it, smell it, taste it, experience it. It’s not really the coffee we’re going for here – it’s just taking in what’s in front of you without the distractions. Besides one pumpkin spice latte won’t hurt you. 

prAna

Take a walk. 

The beautiful burgundy and mustard colored leaves crackling under your feet, the aroma of earth, spice and crisp area on your shoulders…even a five minute walk will make a difference to your disposition (plus it’ll help burn the calories from your #PSL.) 

prAna

Pull out the “comfty clothes.”  

Everybody should have a few pieces in their closet or drawer that make them feel like you’re wrapped up in a blanket. No matter how crappy your day has been, it makes you feel good to wear them. And most of all, that you can move in them and not feel tired or restricted. My new favorite loves are these pieces from prAna – my soft merino wool sweater and deco crop leggings. Just putting them all makes my day better and that I can do anything. AND I can feel good getting all my stuff done and still feel look I’m not wearing sweats. 

prAna

Get 15% off your prAna order with the code: MS15AR.

Just breathe.

I’ve found myself doing a lot of this lately. When things really hit the fan, I just have to take a few breaths to start over, reassess, and get on with it. Looking at research stress doesn’t know boundaries, it comes no matter if it’s work, home, kids, whatever. And when you’re stressed, your cortisol gets into gear and you can actually gain weight. So with all that in mind if you feel the anxiety kick in, kick back with a few deep inhales. My daughter told me her teacher says “Smell your rose, blow out your candle” and you’ll feel better. It works. Try it. And it takes less than five minutes to get back in the game. 

prAna

How do you keep it together when it seems like everything is on overload?

 

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About Autumn Rose Reo

Texas blogger, TV contributor, PR pro, and mother of two (including a son with a Congenital Heart Defect) , Autumn Rose Reo is always on the search for REAL SOLUTIONS for REAL PARENTS that REALLY WORK. From parenthood, things to do, reviews, style, recipes and more, she’s always cookin’ up something fun, resourceful and good to know! She’s frequently featured on TV sharing her solutions and in her spare time, she’s helping others promote their business with her own PR shop, The Reo Agency See what she’s burning, party she is planning, or what challenge she is taking on today.

Comments

  1. robin rue says

    September 12, 2017 at 3:36 pm

    You have some great suggestions. I take short walks when I need a minute to recharge. It always helps me.

    Reply
  2. Stacie @ Divine Lifestyle says

    September 12, 2017 at 3:42 pm

    Sometimes when I’m feeling really overwhelmed, the only thing that helps is a nice, long bath. It’s therapeutic.

    Reply
  3. Claudia Krusch says

    September 12, 2017 at 7:22 pm

    It is so important to remember to take time out for yourself everyday. You need to relax and recharge when life gets busy.

    Reply
  4. Jeanette says

    September 12, 2017 at 7:23 pm

    This is a good idea! I usually forget to take time to myself and I think this is a great reminder to do something for yourself even if it is something small.

    Reply
  5. Lisa Bristol says

    September 12, 2017 at 7:24 pm

    I love to relax in a hot bath with a good book at the end of a busy day. We can not forget to treat ourselves a little.

    Reply
  6. Amy Desrosiers says

    September 12, 2017 at 7:46 pm

    Those look like some comfy yoga pants. I love wearing stylish and comfy clothes are the house too!

    Reply
  7. Randa says

    September 12, 2017 at 7:48 pm

    These are some great ways to recharge. I often take a few minutes to workout or meditate to refocus myself.

    Reply
  8. Jenn Mitchell says

    September 12, 2017 at 7:49 pm

    These are such great ideas to just take a breather. This is such a busy time of the year and it will only get more busy.

    Reply
  9. Briane says

    September 12, 2017 at 8:04 pm

    I’m loving these ideas because our month with the start of school has been hectic. Definitely using these tips!

    Reply
  10. Jen Temcio says

    September 12, 2017 at 8:55 pm

    I feel good about making time for myself. . . I just forget! you may not believe this, but I have never had a PSL!! I am going to treat myself tomorrow and give one a try 🙂 (thanks for the reminder to take some “me” time)

    Reply
  11. Lisa Favre says

    September 12, 2017 at 9:44 pm

    Yes to curling up with a good book – I haven’t been able to do that in awhile. That’s okay but still, I feel like getting lost in a good story would be really fun!

    Reply
  12. Becky Willis says

    September 12, 2017 at 10:01 pm

    I truly enjoyed your post. I miss just sitting and reading a book. I love to read but I find my mind racing to all other things. One thing I do agree with you is to take time to see what is around you! Fall here in NY state lasts for a bit over a month and the colors are so pretty…so I definitely enjoy that.

    Reply
  13. Liz Mays says

    September 12, 2017 at 10:59 pm

    I love these ideas. It might actually be nice to talk a walk in the nature center to find a nice bench where I could read! I’m loving your sweater!

    Reply
  14. Sinisa says

    September 13, 2017 at 12:03 am

    Love the ideas. Everyone needs a break

    Reply
  15. Toni | Boulder Locavore says

    September 13, 2017 at 2:07 am

    I am kind of guilty of taking a walk. Life gets so busy and fast paced that we don’t have time even for a walk. I should spare time every day for this.

    Reply
  16. coffee online lucknow says

    September 13, 2017 at 2:30 am

    Its a very nice information this is very useful thanks for sharing this post..

    Reply
  17. reesa says

    September 13, 2017 at 8:18 am

    I am LOVING those leggings!!!! These are some wonderful tips to enjoy the fall!

    Reply
  18. Patty says

    September 13, 2017 at 11:15 am

    It’s very important to slow down now and then, I am a big fan of reading and I always have my nose in a book.

    Reply
  19. Tara says

    September 13, 2017 at 2:25 pm

    These are all great suggestions. I find I don’t take enough time for myself. It’s amazing what 5 minutes can do.

    Reply

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A 🌹 for a rose! Can’t get over this gorgeous A 🌹 for a rose!

Can’t get over this gorgeous arrangement from @sofortworthit! Now this serves as a reminder of how happy this delivery made me! 

Surround yourself with people who make you feel good and you’ll always do better! ♥️
My little cheerleader took to the field tonight at My little cheerleader took to the field tonight at Boswell v Trinity Trojan Football! Ts Up! 📣
But I can see us lost in the memory August slipped But I can see us lost in the memory August slipped away into a moment in time…almost.

🍹 Swift n ‘Swigs @arlingtonmuseum 

#taylorswift #august #arlingtontx #dfw #dallas
Back to School doesn’t mean summer’s over YET! Back to School doesn’t mean summer’s over YET! 

You still have time to head to the PGA Frisco for Family Night Summer Movie Series for all the fun in one spot with outdoor on the big screen starting at dark (8 pm.) 

🍿August 18 - Parent Trap
🍿August 25 - Secret Life of Pets

Even if you aren’t a golfer, there’s not of fun for everyone including: 
⛳️ Putting green called the Dance Floor for just $5 (they have the putters and you get to take home your ball!) 
🎯Playing games at the Lounge by TopGolf and TopGolf Swing Suite technology
🍕Tons of food (and drinks🍷) 
🍦Don’t miss Margaret’s Cones & Cups for the best ice cream (and people!) 

And don’t miss: 
⛳️ Omni PGA Frisco Resort - In addition to premiere golf, the resort includes one pools, spas or one of resort’s restaurants.
⛳️ The Swing - Gil Hanse and Beau Welling designed this lighted, 10-hole, par-3 course with holes ranging from 45 to 100 yards.
⛳️ Ice House - Just for the adults, head out to this beer garden with six bays views overlooking The Swing.
⛳️ PGA Coaching Center - The 12K sq. ft. PGA Coaching Center combines coaching, club fitting, and fitness elements for all ages and skill levels.

Get the deets: https://pgafrisco.com/events

#PGADistrict #OmniPGAFrisco #FriscoTX #VisitTexas #Texas #DFW #PGA #Texastodo #Texastodo #visitfrisco #texastravel #texasblogger #Mamachallenge #FamilyNightOut
The best worst kept secret in DFW is McKinney, Tex The best worst kept secret in DFW is McKinney, Texas. 🤫

Recently featured on Good Morning America, this “suburb” is like all the stuff you want in a small town and all the stuff you still need in a big town - and SO. MUCH. MORE. When a meetup of friends gave me a chance to experience the downtown McKinney Square on a Saturday morning, I’ve spent every weekend since trying to find a reason to go back. 

A few of my favorites included: 
📍 Farmers Market at Chestnut Square Heritage Village (@chestnutsquaremckinney)
📍 Local Yocal BBQ (@localyocalfarmtomarket)
📍 Red Zepplin Records (@redzeppelinrecords)
📍 My Favorite Room (@myfavoriteroombykbmdesigns)
📍 Boho Moonchild (@bohomoonchildjewelry)
📍 Homeology (@homeology_interiors)
📍 The Yard (@theyardmckinneytx)
AND SO MANY MORE I HAVEN’T VISITED!

With so much to offer from a huge farmers market, local art, cool spots to eat and drink and so many unique spots to shop, I was already creating my itinerary for “next time” before I left. (So I am open to recommendations for places to stay if you have them!) 

Thank you, @VisitMcKinneyTX & @downtownmckinney for inviting me. 

#TheMcKinneyExperience #McKinneyTexas #McKinney #DFW #SmallTownTexas #Texas #DallasTX #DallasInfluencer #VisitTexas #Texastodo #visitmckinney #texastravel #texasblogger
It’s Christmas in July! Sharing some of my favo It’s Christmas in July!

Sharing some of my favorite @amazonprime Day Deals on @wfaagmt! 

Make sure to head to my highlights for the links to these deals.

…Don’t forget to sign up for @rakuten and @Honey to make sure you’re getting the best price (and where you can get it for less!)

Comment SHOP and we will send you links to all these deals!

#mamachallenge #primeday #amazon #dallas #autumnreo #primedaydeals #ltkxprimeday
Today the big day! Whether you’re on a long ho Today the big day! 

Whether you’re on a long holiday or you’re just squeezing in today, here are a couple of quick ideas to get you in the spirit of Independence Day as (featured on @wfaagmt!

These are so easy you don’t need a recipe - but if you do send us a DM and I can help you out!)

#july4th #redwhiteandblue #mamachallenge #dfw #dallas #dallasinfluencer #dfwblogger #goodmorningtexas #abc
I’m be waited my whole life for this Oscar…⭐ I’m be waited my whole life for this Oscar…⭐️ 

Oscar party that is! We created an Academy Award-worthy party plan anyone can host - including a menu you don’t even really need to cook and games! 

🌟 Get the free download #ontheblog for #Oscar Bingo! 

📺 Get the link to the @wfaagmt segment in Stories. 

#oscars #academyawards2023
IYKYK. #TacoTuesday And for you #keto fans, you b IYKYK. #TacoTuesday

And for you #keto fans, you better write this one down!

I’ve never heard of @jimboystacos (even though it’s been around since the 50s), but I’m so glad I have now. Errands brought me to the drive-thru at its one of 2 Texas location in #FortWorth. 

Three cars in line must mean it’s good, so I rolled up and low and behold they have #keto taco - chicken, pick, avocado, cheese and even a southwest sauce - all wrapped up with a lettuce leaf! While it wasn’t the prettiest taco it definitely was one of my faves! And since I was there, I grabbed a few others for the family to try. So. Freaking. Good.

I would say I have a new favorite especially with all its fresh ingredients, but the Keto Taco is only here until March 15. So get yours while you can 🌮 

Thanks, Jimboy for nudging me in the right direction for tacos!

#jimboytacos #dallasblogger #dfweats #fwfood #dallasinfluencers #dfwinfluencer #mamachallenge #dfwfoodie #fwfoodie
So much to love! ❤️ There’s so much I coul So much to love! ❤️ 

There’s so much I could say that I love on this special day, but at the top of the list is my son who first made me a mama! While it is Valentine’s Day, for me February is also always a reminder that it is congenital heart defect awareness month, a condition that one and 100 children are diagnosed with every year, including my son when he was born. Thankfully we had access to care that saved his life. But only 1 in 10 kids has access to healthcare to help them. 
So any time I can support CHD research and awareness, we want to give back. I am excited the @dallasjackals (actually located in #ArlingtonTx) are donating $5 dollars to @childrensheartlink with every $20 purchased! 

Get link in my stories for this special deal!

#chd #chdawareness #childrensheartlink #dallasjackals #heartbabies #chdwarrior❤️
Did you hear there are actions to make Christmas t Did you hear there are actions to make Christmas to last for the entire winter season?

I can’t believe we’re in the homestretch and there are so many things I haven’t had a chance to see and do. However, one we don’t miss is #DaystarChristmas by @daystar.

Perfectly situated near @dfwairport in HEB, this free event is open nightly 6 pm - 11 pm. While Santa has already returned to the North Pole, it’s a beautiful self-paced walkthrough where you experience:
🌟 2 million lights
🌟 Light Maze
🌟 Life-size Manager
🌟 Photo Backdrops galore

The ideal spot for photos, catching up and then heading to dinner nearby like @gladeparkstexas. 

Tip: Go later for less crowds! Bring your jacket and gloves. Be patient and enjoy the time together. 

#eulesstx #bedfordtx #viridiandfw #dfw #dallasinfluencer #dfwholiday #dallas #fortworth #mamachallenge
Go wild this holiday at the Dallas Zoo Lights pres Go wild this holiday at the Dallas Zoo Lights presented by Reliant at the @DallasZoo! 🦒 

A new Christmas activity for us to experience, this event makes the zoo sparkle with millions of lights as you walk through installations, s’mores around the fire, fun activities for the kids, light show and and you can’t miss Santa (the kids are still talking about their visit with him!)

💡 Get your tickets in advance to reserve your cup of cheer (with cocoa and treats in your souvenir cup) ready for you when you arrive! 

📍 Dallas Zoo Lights - Dallas Zoo
Now - Jan. 1, 2023
Get your tickets online at DallasZoo.com

#DallasZooLights
New York may have the Rockefeller tree, but Dallas New York may have the Rockefeller tree, but Dallas has the tree at Galleria Dallas! 🌲 

Taking a photo with the tree or watching it light up with Missile Toes skating around it, is Bucket List Christmas in DFW.

However this year they’ve turned it up even more with SNOW ❄️! At special times throughout the day, you can experience snow falling for a White Christmas moment!

Snowfall in the Alley:
Now - December 24
Monday - Thursday: 5pm and 7pm
Friday - Saturday: 2pm, 5pm and 7pm
Sunday: 2pm and 5pm

And don’t miss Santa! But you’ll take a journey to see him through @snowdaypop! Travel via train and there enjoy holiday with innovative immersive experience and best of all they take the 
Snowday (Level 1, near Banana Republic) 
Now-January 8
(Reservations recommended)

You still have time to experience the Grand Holiday Ice Show today! 

And make Illumination Celebration a part of your holiday with Illumination Celebration!
Meet at the nation’s tallest indoor Christmas tree for a special music and light show. 

November 25 - December 24
12pm, 2pm, 4pm and 6pm

Don’t miss @GalleriaDallas for the Holidays this season! 

#GalleriaDallas #DFW #Mamachallenge #GalleriaHoliday #dallas #DTX
🎪 DFW Holiday 2022 Bucket List: ‘Twas the Nig 🎪 DFW Holiday 2022 Bucket List: ‘Twas the Night Before Christmas by Cirque Du Soleil! 🎪

Looking for something different for your holiday fun? Then this is the one. It will make everybody and every age smile and get in the holiday mood (even the teens!) 

Flips, jumps, lights, audience interaction, and Santa Claus! It's a beautiful bridge of a classic done in a whole new interactive way! 

🎪 Get your tickets now (try for section 200!) Now - Dec. 11, 2022!

🎪 Snacks + drinks are available, but you should eat dinner before or be ready for a late dinner! 

🎪 Attire is business casual, but make it fun for a festive, fun night out! 

🎪 Pair it with a trip to @Prairie Lights for 
the ultimate fun in #GrandPrairie! 

#CirqueTwas #twasthenightbeforechristmas #hosted #dfw #mamachallenge #visitdallas #visitgrandprairie #DFWInfluencer #DFWHoliday #DallasBlogger
Sums up this month about right. October has defi Sums up this month about right. 

October has definitely flown by and I couldn’t believe how many of my favorite experiences we didn’t get to attend, but an afternoon at @sixflagsovertexas took care of a lot of my fall bucket list! Halloween fun, seeing the leaves start to change, one of the best strudels + a true Oktoberfest bier, and picture moments galore - we’re all checked off! 

With three festivals - including Fright Fest, Boo Fest and a new Oktoberfest Food Festival, the whole family had a great day at @sixflagsovertexas. And paired with a flash pass and an All day cup (thank you, Six Flags) you can’t go wrong enjoying Texas fall in #DFW.

🤩 Plus make sure to stop and read the gravestones- they name all the rides that have gone out of rotation. 

#sixflags #sixflagsmemories #arlingtontx #aworldofwonderful #dfw #dfwevents #dallasblogger
Just in time for the 70th Birthday of #BigTex, we Just in time for the 70th Birthday of #BigTex, we celebrated with a family trip to the @statefairoftx. 

There’s always so much to see and do, but for us it’s the FOOD! So many people asked us what’s the best thing thing to eat, so here’s our short list of #musteats at the State Fair of Texas!

✔️Every good Texan knows your first stop (and also your last) is @fletcherscornydogs. But did you know there’s more than the original to try? Go for the Dallas Hot Bird Dog dippes in spicy batter, deep-fried, split open and then piled high max and cheese, @cholulahotsauce and crispy jalapeños. #Daymade and you just started!

✔️ Pay homage to the to who @texasmonthly calls the “high priest of frying, @chef_abel, and order up his newest creation, the Doh-Muf: part fluffy donut, part muffin and all goodness with Bavarian cream and coated in banana nut muffin batter. Want to up the ante? Then while you’re there, snag the fried PBJ. (Ask for the Priscilla, just like the King.)

✔️ Don’t fly off too far…get another new dish - the Texas Ranch Hog Wings from @nevinsconcessions. Grab lots of napkins and The Fried Charcuterie Board from this dynamic duo.

✔️ I hope you’re not full because we aren’t finished yet - it’s time to get your greens on from @chefcassy. Deep fried collard greens of course served with a honey-glazed chicken wing! 🐔 

✔️ Quite possibly the fastest thing we ate - was the Ultimate Brookie Monster from @smokeyjohnsbbq. It may not be pretty, but with chocolate chip cookie + brownie, @oreo, marshmallow, all deep fried and served with @bluebellicecream, cheesecake crumbles and strawberry sauce…it’s the ultimate dessert (because everything is in it!)

✔️ Like a corn dog, no trip to the fair is complete without a funnel cake from @ferniesfunnelcakes. It’s the perfect nibble as you people watch your way through the fair (and burn off a few calories before you eat again.)

✔️ So you done yet? You might be for now, so make sure to grab your @stifflersmomscookiefactory to go and wash it down with a dirty soda (ask and they’ll show you!)

HBD, #BigTex - we enjoyed it!

🎡 🌮 🌯🍗🍩

#Texas #statefairoftexas #statefair #deepfrieddynasty #dfw #dallas #statefairfood
If only every #tacotuesday was like this. 🌮 I If only every #tacotuesday was like this. 🌮 

I can’t help but take up on a good challenge, so when @visit_arlington asked what was my vote favorite taco during their #SavetheTacos campaign, I couldn’t let them down. ✔️ 

With 12 restaurants ready to face off for the title of “Arlington’s Favorite Taco,” anyone can vote and then win prizes for making their vote. 

Wanna play? You have 12 tacos and 10 days to make your 🗳.

My favorite? I’ll never tell, but I sure did have a good time doing the research.

This is what #TacoTuesday was made for.

#ArlingtonTexas #ArlingtonTx #aworldofwonderful #arlington #dfw #tacos #taco #dallasblogger #dfwinfluencer
BBQ leftovers? 

If you happen to have any, what’s your favorite way to put them to work in the kitchen?

I’m talking ways to use that sausage, brisket or smoked chicken from July 4th on @wfaagmtthis!
🇺🇸 Green Sauce for Brisket Breakfast Tacos
🇺🇸 Smoked Chicken Salad
🇺🇸 One-Pan Sausage, Potato and Green Bean Dinner

#july4 #independenceday #gmt #goodmorningtexas #bbq #brisket #dallas #dfwinfluencer #dallasblogger
When mom is away, the minions will play. 👀 I w When mom is away, the minions will play. 👀

I was away for work and a special box from @universalpictures @theslyfoxclub showed up! 

My miniboss (and her accomplice) busted it open and made their own unboxing video to send to mom (check my Instastories). 

As much fun as they had making the unboxing video, we had to go see @Minions The Rise of Gru opening night. We both loved it (and the soundtrack is winning especially when your kiddo sings The Rolling Stones on the way home!)

➡️ See #Minions #TheRiseOfGru only in theaters TODAY! 

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ 

#minions #TheRiseofGru #Ad
DFW: It’s Good Friday - so do something good! S DFW: It’s Good Friday - so do something good!

Sign up for the The Heroes for Children 5K & Family Fun Run happening tomorrow, April 23 at Hall Park in #FriscoTx!

This is family-friendly race and party to raise awareness and funds for families affected by pediatric cancer in Texas presented by @heroesforchildren! This Dallas-based org advocates for and provides financial and social assistance to families with children battling cancer throughout Texas. 

🥇 5K runners receive an event T-shirt and the first 300 finishers receive a special Heroes for Gold Ribbon medal. 

Also enjoy:
🏃‍♀️ family fun zone
🏃‍♂️ community sponsored events
🏃‍♀️ Gold Go Gold Art exhibit
 
🏃‍♀️ Register now: https://www.heroesforchildren.org/5k-funrun-frisco and save $5 with promo code HEROESRUN5!

###
#dfw #heroesforchildren #run #easter #dallas #frisco #pediatriccancer
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