Try-it Tuesdays:
Cowabunga, what a workout!
I recently went on a total adventure with CitySurf Fitness in Dallas. Always ready to try out a new fitness disclipine in efforts to get fit while having fun, this new studio in Uptown seemed right up my alley! I have never surfed and certainly need all the core work I can get, so I was excited to “ride the waves” at this new concept (backed by entreprenuer/Shark Tank’s Mark Cuban for Surfset Fitness).
I’ll admit I’m not a terribly coordinated gal, but I’m flexible, have balance and am willing to make a total dork of myself in the name of fitness (and a good blog post.) So I quickly went online to book my class:
- City Surfing: fat burn, lean muscle build, extreme balance (signature class with the most time on the board)
- Beach Body Bootcamp: strength building/cardio fitness (on the floor and on the board)
- Buddha Board: increased flexibility and strength (think yoga on the board)
- Big Kahuna: increased strength and size of skeletal muscles (the pros)
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